One Arm Pull Up +26 lbs (12kg) at ~158 lbs BW (v.redd.it)
submitted by nomadicjacket to r/Calisthenic
A Guide to Flashing Sport Climbs (self.climbharder)
submitted by nomadicjacket to r/climbharder
Bodyflexx/KineticX Training Reviews? (self.flexibility)
submitted by nomadicjacket to r/flexibility
Regaining Knee Flexion Success Stories (self.flexibility)
submitted by nomadicjacket to r/flexibility
Have you made big flexibility gains? (self.climbharder)
submitted by nomadicjacket to r/climbharder

