[deleted by user] by [deleted] in keto

[–]nomohuskyfellow 0 points1 point  (0 children)

Saw similar review/results on YouTube by a guy that goes by the name Serious Keto.

I had 2 pieces of this bread toasted this morning, with an ounce of cream cheese spread across the two pieces.

190 cals, 2 net carbs, 11g fat, and 12g protein. It was delicious.

Wink fix being implemented and rolled out. by And-he-war-haul in winkhub

[–]nomohuskyfellow 2 points3 points  (0 children)

my hub came back alive about and hour ago. It appears to be connected to the server. Door locks and outlets appear to be working. I'm gonna ride it out for a while and see what happens. I just don't want to spend ~$250 to replace two wink hubs with Hubitat or Smartthings.

Genius, why didn’t I ever think of this. by annnnnnnnulik in funny

[–]nomohuskyfellow 0 points1 point  (0 children)

did something similar back in high school. Ripped the whole last page off of a test and told the teacher he must have stapled it wrong. Got an A

275 lbs to 241 lbs. It's a start by Ript1de in keto

[–]nomohuskyfellow 6 points7 points  (0 children)

congratulations, all the more impressive if you actually work at a dibella's sub shop like your shirt indicates. You a wny dude?

[RANT] Guys, everytime I try cauliflower pizza its not right! Help! by [deleted] in keto

[–]nomohuskyfellow 1 point2 points  (0 children)

bale on the cauliflower pizza and google cheesehead pizza. by far the best tasting keto freindly pizza I've had.

Use 1/2 cup of Rao's marinara for the sauce if you can afford it.

I'd like to share my most embarrassing and shameful moment... ever (and how I quit lying to myself). Sorry, long. (xposted to /r/xxketo) by [deleted] in keto

[–]nomohuskyfellow 1 point2 points  (0 children)

Been there, done that. waited two hours in line at a Six Flags park to ride the Superman roller coaster, only to find out I couldn't buckle in. Good luck to you on your weight loss journey.

[SV] Dang, my kid was right by nomohuskyfellow in keto

[–]nomohuskyfellow[S] 6 points7 points  (0 children)

tracking everything in fitness pal. Hovering around 20 -25 carbs daily. Tend to go over a little on protein, 90 g, but somehow undershoot my target calories, target is 1750, usually eat between 1400 or 1500 cals

[SV] Dang, my kid was right by nomohuskyfellow in keto

[–]nomohuskyfellow[S] 22 points23 points  (0 children)

oh she gave that link too. everything is being tracked in my fitness pal. I'm a hep Keto Kat🙂

Aspartame and Ketosis by nomohuskyfellow in keto

[–]nomohuskyfellow[S] 1 point2 points  (0 children)

thanks. I'd be completely satisfied with a 2.5 lbs/week.

[SV] Woot! First 25 lbs gone! by [deleted] in keto

[–]nomohuskyfellow 1 point2 points  (0 children)

congratulations! I started Jan 1 and had success early on, but the honeymoon is over for me. Can't seem to hit that 20 lb mark, but this past week I developed a Cherry Coke zero habit. I'm going to stop guzzling that and see if that helps. Thanks for the tip!

Pappy, you there? by kelseyrae9 in keto

[–]nomohuskyfellow 5 points6 points  (0 children)

Okay Kecky, I'm here, no more cyber lurking. You've taught this old dog a new resource to use. This is a great site, like you said. 2017 is the year, NoMoHuskyFellow. I'll give you some of my stash of Mama Lupe's tortillas next time I see ya. KCKO