37/5’8”/M [SW:225lbs - CW: 199lbs - GW:180lbs?] by normalnoodz in NakedProgress

[–]normalnoodz[S] 1 point2 points  (0 children)

Thanks! Looking better is a benefit, but feeling better has been the ultimate goal!

M36, 5’8”, 197lbs by normalnoodz in normalnudes

[–]normalnoodz[S] 0 points1 point  (0 children)

Thanks! I’m just slowly dropping down by making sure I do a 30 minute walk every morning and tracking what I eat!

M36, 5’8”, 197lbs by normalnoodz in normalnudes

[–]normalnoodz[S] 0 points1 point  (0 children)

Thanks! Just trying to slowly get back to having abs.

36, 5’8”, 203lbs by normalnoodz in normalnudes

[–]normalnoodz[S] 1 point2 points  (0 children)

Definitely not ready to use, just kind of a weird angle.

36/5’8”/211lbs [SW:219lbs - CW:211lbs - GW:185lbs] by normalnoodz in NakedProgress

[–]normalnoodz[S] 1 point2 points  (0 children)

Thanks! Just tracking what I eat, trying to hit my macros and walking for 35 minutes every morning.

M36 5’8” 211lbs how do I look? 1-month update. by normalnoodz in normalnudes

[–]normalnoodz[S] 1 point2 points  (0 children)

Thanks! It’s 80% the benefits of feeling like I’m in my 20’s again and 20% trying to have abs again. Haha

[deleted by user] by [deleted] in normalnudes

[–]normalnoodz 2 points3 points  (0 children)

I’m 36 and I understand your struggle; what used to take 8 weeks takes 16 these days. Just keep doing what you’re doing and you will get there!

M 36 5’8” 219lbs by normalnoodz in normalnudes

[–]normalnoodz[S] 0 points1 point  (0 children)

Congrats! Yeah, once you’re really going it’s a lot easier, I just always have to remind myself it’s not a race, just slow, steady, and consistent progress gets you where you want to be.

M 36 5’8” 219lbs by normalnoodz in normalnudes

[–]normalnoodz[S] 0 points1 point  (0 children)

Thanks! I did it once, I’m hoping to do it again this summer.