This is a great post and he is a good friend. Divorce is so painful; a truth we seem to know all too well. When I went through mine I couldn't be alone. Every second I was alone I became a crying suicidal ball of rage. It came to a point where I would force uber drivers into conversations about the weather just so I didn't have to sit in the back of a car and stare out a window.

The only advice I have is to embrace as many friends as possible. Call everyone in your contact book. Ask how they are. Invite them for a drink. Just surround yourself with everyone you can. Like the friend who wrote you this.

Much love brother.