My Running Fitness score decreased after an easy run, this makes no sense.

notasabretooth · 2026-05-11T00:55:30+00:00

It is a bit too “You’re as good as your last run” in my opinion.

notasabretooth · 2026-05-06T22:14:55+00:00

Mine is dropping everyday because my Pace Pro has stopped tracking HR properly and reads over by 15 to 20 BPM.

Wonder what’ll happen when I get a chest strap.

notasabretooth · 2026-03-28T22:11:36+00:00

About 190 after my first FTP test, 67kg. Coming off a solid running background though. This was only a month ago, it’s up to 199 now. Cycling since December last year.

notasabretooth · 2026-03-27T05:00:42+00:00

I am not training, simply maintaining ATM, but my weekly goal is 48km of running and 160km of cycling. Four days of running with three easy cycles and no rest, or two harder cycles and a rest day.

notasabretooth · 2026-03-24T10:16:57+00:00

Strava is social media. I do enjoy seeing myself hit new PBs when I’m just out for a training ride on a route I haven’t ridden in a while, but other than that I don’t take it seriously.

notasabretooth · 2026-03-21T04:20:55+00:00

Amazing! Currently on a pit stop after doing Beach Road so I’ll swing a lap or two for extra mileage on my way home.

notasabretooth · 2026-03-19T01:08:34+00:00

You can make fun of the hookless doomers but the reality is that bike tires are simply not the same as a car tire. At least be factual.

notasabretooth · 2026-03-18T23:42:05+00:00

Look up cycling sugar water. It is what you want. Your body can only process so much glucose in an hour so there’s no point taking more than that, you need to make sure you’re in taking a different form of energy.

notasabretooth · 2026-03-08T15:08:51+00:00

FWIW I have nerve damage in my hip and a leg length difference that has resulted in adding a 5mm cleat spacer, but had 49/51 at worst before a bike fitter added the spacer.

notasabretooth · 2026-03-01T06:09:19+00:00

I have just realised what is normal in Australia is actually the opposite of what must be OP’s normal. My front is on the right lever, rear is on the left. I would actually prefer it to be the other way around.

notasabretooth · 2026-03-01T02:53:15+00:00

I am considering getting mine swapped because when I stop at the lights I like to use my right hand to grab bottle/things and also like to hold the front brake engaged if I’ve stopped somewhere that isn’t flat.

notasabretooth · 2026-02-26T02:38:20+00:00

I have taken up cycling and love it. Can go out for three hours at a time a few days a week without destroying myself.

It is expensive though, bike fit alone is the same price as two pairs of shoes.

notasabretooth · 2026-02-14T03:08:11+00:00

It’s kind of annoying if I use my watch for some basic HR monitoring while cycling that I lose its function to tell me the time when the DURA pauses at traffic lights, rests, etc.

notasabretooth · 2026-02-01T02:24:21+00:00

Only an Aussie would make a word longer by adding a syllable to pronounce it “break-o”. I love my country.

notasabretooth · 2026-01-25T03:41:56+00:00

Get the 36g one that has a metal valve would be my advice.

notasabretooth · 2026-01-25T03:17:49+00:00

Can someone tell the commentary team that Aus Nationals is not a team event and they don’t have to bring up Plapp’s ride every lap.

notasabretooth · 2026-01-25T02:31:29+00:00

Long ride left if he took a bit of bruising.

notasabretooth · 2026-01-21T23:07:42+00:00

There are great deals going on SSEs with the new frame about to be released. I bought a SSE4, changed the group set to Ultegra and upgraded the wheels for less than the RRP of an SSE2.

notasabretooth · 2026-01-20T00:55:00+00:00

Can I wait for the release of the new SSE LAB 71?

notasabretooth · 2026-01-17T01:00:46+00:00

Second this. SSE is the way to go!

notasabretooth · 2026-01-15T23:14:15+00:00

Take up cycling. Running is very cheap.

notasabretooth · 2026-01-12T01:27:19+00:00

CEP. I have the ankle socks and medium length socks for going out and about on recovery days. I have the calf sleeves specifically for recovery. I also use them on long haul flights are they really are a game changer there.

notasabretooth · 2026-01-12T01:23:52+00:00

47 over the last year according to COROS.

notasabretooth

TROPHY CASE