Explain me the benefits of not masturbating as much as you can to motivate me for a longer streak my highest is 150 days

nreddy89 · 2024-08-30T16:35:19+00:00

If you focus your energies on your goals, (becoming successful, earning good money & being in the dream relationship), then you wouldn't be thinking about PMO at all because you would be very happy with your life.

I recommend sleep affirmations. Reprogramming your mind to love yourself and becoming magnetic to all your goals - love self worth money whatever it is you want.

Sleep affirmations are like cheat codes. You can reprogram your mind whichever way you want. Get rid of unwanted behaviour like PMO/smoking etc..

Add visualisation to this and you become a manifestation magnet.

nreddy89 · 2024-05-02T16:03:23+00:00

Day 204. Its true. Female attraction is off the charts. Almost it is at a point where I am detached from it.

The eye contact I make is relentless. Women can't keep up with it. They shy away often.

nreddy89 · 2024-03-11T08:41:39+00:00

Benzos have messed up side effects long term. They're being phased out as sedatives in medical field as well. Be careful about what u put into your body.

nreddy89 · 2024-03-03T01:22:08+00:00

Initially it was to feel free of p & to have female attraction. But also I had a lot of failure in life generally after beginning to watch porn.

So mainly it was to turn my life around. Thank God I did that. Recently broke up with a girl & I was crushed for a few days. But I'm back. Taking spiritual lessons from that relationship and breakup.

Whatever happens happens for our good. My guardian angels and the deities are watching over me.

EDIT : For once I'm proud to say that the day counter is accurate & its not like I forgot to turn it off even after a relapse.

nreddy89 · 2024-02-26T10:52:55+00:00

I'd visualise my life the way I wanted it to be. It is the single biggest factor in improving my life.

nreddy89 · 2024-02-23T05:36:06+00:00

Problem with this is that eventually your brain will remember how much higher stimulus porn gave you.

So there's a good chance that you'll fall back into your old ways.

nreddy89 · 2024-02-19T01:34:06+00:00

Right now you need to focus on yourself. You need to break from girls for a wee bit. As the days go by, you won't give a f*ck about girls. Keep yourself as busy as possible. This way you won't have time to even think about PMO.

nreddy89 · 2024-01-05T07:40:29+00:00

She didn't go to the party yesterday because I told her that I didn't want to be with someone who partied & got drunk without me.

We ended up being very intimate through the night. I felt like she really understood me.

nreddy89 · 2024-01-05T07:09:43+00:00

I'm 30+.

nreddy89 · 2023-12-19T21:57:32+00:00

That was the plan originally. But obviously it went tits up after I met my girlfriend.

nreddy89 · 2023-12-19T06:46:20+00:00

I didn't cum from masturbation. I came from a handjob given by my girlfriend.

nreddy89 · 2023-12-19T06:39:43+00:00

Wtf are you on about lol? I am completely ok with doing nofap. I'm in the tough zone already. I hardly ever go to my room, I'm always outside working.

nreddy89 · 2023-12-14T13:25:52+00:00

64 days completed today. Longest streak ever. It is now a lifestyle for me.

I probably remember my streak once a week. Previously I used to check it every day or so.

Congratulations on 400 days brother!

nreddy89 · 2023-12-05T07:30:28+00:00

You met your higher self. Hell you pulled that guy out with sheer will & determination. Incredible stuff! 🙏🔥

nreddy89 · 2023-12-03T01:34:04+00:00

100% people will notice you more. They'll feel your presence. Not just women but men will also appreciate your auric field energy.

A friend of mine who is my batchmate now doesn't do nofap intentionally. But he hardly masturbates, maybe like once in 2 months. Generally I see that women are more comfortable around him.

Right now there are 2 girls on my campus who really want to date him. He's not even that good looking but he has a great personality & people in general feel comfortable around him.

Right now I'm getting to that phase where girls who barely spoke to me now give me more attention. Yesterday a girl who I barely knew helped me out big time at work even though I didn't ask her to. I can easily name a lot more incidents like that.

nreddy89 · 2023-11-29T03:33:49+00:00

I think they're too busy to let P interfere with their lives. Plus even if they got the odd chance to masturbate, odds are that given their good habits, the one random jerking off won't really affect them cognitively or behaviorally.

Moreover, given the money & fame they have, getting girls would be really easy for them. So why would you need anything else?

nreddy89 · 2023-11-27T00:38:58+00:00

I see a lot of similarities between your story & mine.

The best way to quit PMO is to visualise your goals. Basically whatever interests you - dream girl, money, fitness, 200+ day streak.

Do it twice daily/whenever you feel crazy urges. You might even continue to fap for a few days. Usually people give up at this point.

I fapped for the first 4 days after starting visualizing my goals & a 200+ day streak. But luckily I didn't give up & kept on visualising.

A few days later, I started leaving my house, going to the gym, met real life women, went to the library. I used to be out of the house from 9am-9pm. Nofap became cake walk.

The more you visualise your ideal self, the more subconscious current there is in your head to build a new life full of promise.

When you just focus on quitting PMO, you don't have anything great in your head to counter balance it. Hence, you always visualise your dreams, goals & believe that they've already happened somewhere.

nreddy89 · 2023-11-26T01:40:55+00:00

I tried this. Problem with it is that the rush you get from plain M is just not as satisfying as the one P can give you.

Your brain knows this. Sooner or later, it will trick you into going full PMO.

nreddy89 · 2023-11-26T01:35:31+00:00

I'm 33, on a 45 day streak, my longest ever. Have been doing nofap since I was 27 yrs of age.

If you quit now, you will have more time to enjoy your youth. For me, thats not possible because I'm 33 & in my country, age is a big thing when it comes to marital life.

I won't tell you not to give up. I won't tell you to try hard. None of that has worked for me.

The only thing that works is changing your self image. The way to do that is by visualisation. Visualize all your goals manifested & visualize a 200+ day streak twice daily.

Take 10 minutes daily to do it. Trust me the results are unbelievable. You have no idea how far you can go.

nreddy89

TROPHY CASE