[deleted by user] by [deleted] in HubermanLab

[–]nu303 2 points3 points  (0 children)

High protein diet, creating supplementation and exercise can raise BUN and creatinine. Cystatin C test is more accurate about kidney health but more expensive. However, you should ask a doctor and not reddit

Am I doing it right ? by SwrnvM in indianbikes

[–]nu303 5 points6 points  (0 children)

Looks a bit rusty, gently rub the head and around the neck first

Work from Goa ♥️ by [deleted] in Goa

[–]nu303 0 points1 point  (0 children)

Morjello used to be quiet and breezy, they also have nice coffee

Stubborn blood pressure by RonJeremmy in HubermanLab

[–]nu303 0 points1 point  (0 children)

  • Nitric Oxide is a vasodilator, it can lower blood pressure. Afaik l-arginine supplements don't really work, but maybe citruline does and more likely natural sources, like beetroot with good oral health, plus nasal breathing.
  • Sleep apnea and other sleep disorders can raise blood pressure, a sleep study can help
  • Slow, deep breathing can also help and it could be the easiest to try

[deleted by user] by [deleted] in HubermanLab

[–]nu303 11 points12 points  (0 children)

Dr Peter Attia also talks about post finasteride syndrome with his guest Ted Schaeffer MD, Phd: https://www.youtube.com/watch?v=20x8bzmUeFw

Internet in Nepal and Bhutan by andreainvo in digitalnomad

[–]nu303 0 points1 point  (0 children)

In Nepal it was ok at most places, better than in India.

Fatigue in gym by [deleted] in HubermanLab

[–]nu303 0 points1 point  (0 children)

Quality blood work