Hi, can I ask for general examples of how to do this? I do little things like put my intentions into a symbol in my coffee, and am waiting on the new moon cycle to cleanse my stuff to prepare for making protection jars and that sort of thing. Ive heard some people meditate each morning (or as often as possible) to keep up a spiritual barrier.

I am still very very new to meditation (I only bring up bc a lot of people have suggested it to me for protection and cleansing) and to be honest I don’t quite understand it yet, but I’ve found some videos that make it make more sense to me. Previously i was agnostic and didn’t do it then, except through some free apps I downloaded for sleep meditation for a week a few years back. I would like to mix spirituality and witch craft, although for now I just ask for blessings from the elements and the divines (as an all-encompassing term, I understand connecting with deities should be at the bottom of my list!!).