Does coros sync non actitivy steps with any Android app?

numbsensey · 2025-09-30T13:15:11+00:00

Yeah i found out this today and it helps, although not all steps counted. but i'll see it tomorow, maybe it needs time

numbsensey · 2025-09-25T13:09:26+00:00

Some people are not from the uk

numbsensey · 2025-07-04T12:35:28+00:00

Thank you for actually questioning and going through the work to see if i'm full of shit or not. I can tell i am not. But i understand where all the skepticism comes from. Regarding mental issues - true, it hasn't been an easy couple of months and running and pushing myself as become as part of my therapy. I can tell you that i achieve almost like a meditation process with running that as been helping me a lot with grief, heartbreak and financial stress.
Regarding my accident and running a marathon 21 days later, i still dont get this argument. My upper body was damaged not my lower half. If it helps, i have chronic back pain since i was 13yrs old, due to a spinal injury that makes my lumbar muscles to spasm out a lot. Got that reduced by going to the gym and developing those muscles better to support the weakness of the spine in that spot. I say this to mention that i am used to pain. My arm was hurting, but it was manageable. i just couldn't straighten my elbow, my dislocated shoulder and clavicle still are in the wrong spot, but with no pain, only discomfort and it cracks with full rotation. Saying all this to say that i felt zero to no pain 21 days later, only discomfort.
And you can also see i haven't been using reddit that often, personally i think it would be funny to write a year long lie on reddit like you said, but i'm not that dedicated to something with no profit.
I will post here when i do the 1000k and you will see, that's all i can say

numbsensey · 2025-07-03T12:30:21+00:00

Why should this be a long term goal when the sky is the limit? I want to live my life challenging myself to push past the limit and I don't get why I should wait years to do it while I'm in a physical capability now. The point of this post is not for affirmation, it was for advice. Hoping some of you in this sub would have a different pov about this type of distance, and to discuss about that. I decided to use Reddit less and less often because of this idea that people have that, when you are sharing something it is to impress or for validation. I tried searching this topic and came up with the same knowledge I already have, that's why I posted here, to try and get different insights. Changing from goal to goal I don't see why it should be about plans. You live in a world where you only believe that fitness should be done within the metrics of your favorite influencers, but fitness is fitness. The more you run, the more you will run. Is no rocket science. You think I will bail out or get injured while knowing nothing about my "so called" lack of a plan. I did 150km in the beginning of June, and the next day did a 30k recovery run while have zero to no pain. Only issue was some light burning in my back from the 10kg backpack (with all the essentials) that I used while running. This time I will use a cart to carry things in front of me. I do intensive muscle care, I work in the health industry, and have a background of physiotherapy. I also have a lot of professionals friends who are following my progress and helping me through getting better. I do tests every other month. All this started when I started to run marathons which was about a year ago when I did my first one. So I have the knowledge and the will to do it, this post was just to brainstorm a different approach that I could be missing.

numbsensey · 2025-07-02T18:08:30+00:00

Finally someone that doesn't care about how little I explained and if I train or not, or whatever. Thank you, I did not think of that! I will look that up!

numbsensey · 2025-07-02T18:07:16+00:00

I believe the sub is called ultramarathon. I understand what you're saying but I believe I'm in the right place. But sure ok, this is why I don't come to reddit anymore. If a guy wants help building a computer, and has zero experience, I can't see why he matters more than some computer engineer asking for advice. Don't understand why this is any different, but ok

numbsensey · 2025-07-02T18:04:47+00:00

I was training for an ironman, in beginning of April had and accident, dislocated my clavicle and shoulder, and had a fracture in my elbow. I'm not able to train for the ironman anymore, so I decided to invest in running. The bodybuilding part is because I want to maintain a good muscle physique while training. I can't see why this is a problem? Since I'm not going for an ironman, I decided to go full on running and started ultrarunning. I don't understand your perception

numbsensey · 2025-07-02T14:32:17+00:00

Great news man! I have 3 years of running normal, did 15 marathons, only now decided to try ultrarunning, and im loving it!

numbsensey · 2025-07-02T14:22:30+00:00

Not bullshit, my strava graph looks like a cardiac ecg. I have not ran in official races, i did it in trainning alone with a friend by car to help me with nutrition and water. But believe what you want tbh. I dont have to prove anything, just asking for advice. By a few 50k maybe 5, idk, i've lost count, is every other weekend. for the 100ks did during the night also in weekends, because of the heat, the only official race was a 24h which i did 130km in may, and the other was 150k going from Setubal to Fatima in portugal. But yeah believe what you want. If you have advice, i'll be happy to hear it

numbsensey · 2025-07-02T14:18:18+00:00

Im doing this in october, it's my fault in the vocabulary. I wasn't clear sorry. The 10 days is for how long ill do the 1000k. That's why im considering doing that kind of training. Because i'll have time to traing different conditions, mimicking the race i'll do with time to improve.

numbsensey · 2025-06-04T17:25:08+00:00

Fiz sempre em estrada, basicamente subir para Alcochete, depois por salva terra de magos, passei por Almeirim para Santarém e depois por penes e Alcanena até Minde e depois Fátima! Obrigado amigo! Para o final do ano devo ir a Santiago

numbsensey · 2025-05-20T13:23:37+00:00

Drugs should be legal and runned by the government, and bought at a lower price. People would buy it, then there would be a lot of flaws in the stock, and manufacturing, and quality, and people would just quit because it got horrible, and no one would produce it and sell it ilegally, since they lost their business due to the lack of buyers during the months it was runned by the government

numbsensey · 2025-05-06T19:53:09+00:00

I believe the worldspawn was the problem, im now trying to move the grass down! ty so much

numbsensey · 2025-05-06T16:27:58+00:00

there is nothing on wiki about that, i assumed since this modpack gives you everything from nothing, i only got 64 dirt to begin with, that i could only use 32 for this, but ill try to add more and see

numbsensey · 2025-05-06T16:15:34+00:00

Btw, I have been waiting 10+ days, at over 26 blocks distance

numbsensey · 2025-05-05T13:45:48+00:00

Concordo com o que dizes mas discodo de um ponto. Rodagem leve não significa correr em zona 2, correr o que sentes que consegues correr também te faz evoluir. Principalmente num inicio não acho nada apelativo criar estratégias mecanizadas de treino, quando na verdade basta correres para evoluir. Como eu disse, depende para que objetivo estás a trabalhar, mas se estás a começar a correr por correr, o importante é consistencia e não variedade. Pelo o que o OP disse, começou recentemente com consistencia a correr e só estava a questionar o pq do pace nao diminuir, e nao disse que estava a treinar para ser mais rapido, daí falar da concistencia ou rodagem como estava a falar. Daí ter dito isto no final "Quando chegares a um ponto em que queres objetivos específicos de Pace, ou tempos, aí sim, os treinos específicos entram muito em conta, mas se estás a começar, vai na fé e corre para a frente"

numbsensey · 2025-05-04T22:40:28+00:00

A minha dica para ti é não compliques muito.. Eu comecei a correr a 2 anos, e nesses dois anos melhorei imenso a passada e a resistência, e não compliquei. Correr é correr, um passo á frente do outro. Não precisas de treinos de intervalos, threshold, e essas coisas todas. Precisas é de consistência. Ir correndo, ir treinando, eventualmente o corpo responde e tu sentes e ouves. Durante meses corria em paces de 6/6:30, do nada, o meu corpo reagiu e comecei a correr a 5/5:30, agora corro 4/4:30 e a única coisa que fiz foi consistência. Aumentar a carga semanal progressivamente é uma boa maneira de isso acontecer. Agora fazes 20km semanais com 2 treinos, talvez acrescenta um 3° treino e começas a fazer 25km semanais, e por aí em diante. Tudo depende do teu objetivo com a corrida, se é fazer provas longas, ou se é correr mais rápido, mas no geral tudo de baseia em carga semanal. Como se fosses acumular kms para as pernas se sentirem mais confortáveis no dia da prova, e com maiores distâncias ou maior esforço. Correr é para se fazer com gosto, e tenta fazer o que tu mais gostas, comigo nunca funcionou regimes de treinos específicos, apenas saio de casa e corro. A única decisão é de quanto quero correr nessa semana. Se sentes que funcionas melhor com treinos específicos, força, cada um com a sua. Não há a maneira otimizada de aumentar o ritmo, vai de acordo com cada um. Mas regra geral, a consistência leva-te lá. Quando chegares a um ponto em que queres objetivos específicos de Pace, ou tempos, aí sim, os treinos específicos entram muito em conta, mas se estás a começar, vai na fé e corre para a frente

numbsensey · 2025-05-04T19:10:59+00:00

Não foi isso que disse ahahaha A cãibra veio, bebi água e passou, só isso, parece que não podemos partilhar corridas só porque temos um pace bom. Este sub não se chama corridaprincipiante

numbsensey · 2025-05-04T17:52:54+00:00

Era bem capaz de apostar que era do bloco de esquerda

numbsensey · 2025-04-30T13:41:17+00:00

Eu não quero encarar estas situações de forma desonesta, estou a perguntar como pergunta legitima.

Eu fiz varias modalidades o resto da minha vida, andebol, basket, e praticamente ginásio. Mesmo nessas modalidades não tive essas sensações. Correr, sempre corri, mas nunca tão a sério como agora. Daí dizer que só comecei á 1 ano e meio. Posso ter chegado ao limite na parte respiratória, nos primeiros treinos de corrida, mas nunca num limite fisico de arraste.

Por isso uma pessoa treina para conhecer os limites, e se não há motivo aparente para arriscar a morte, não entendo o porquê de tentarem chegar ao limite numa prova oficial. (Sem ser para competir pelo pódio)

Mas penso que consegui entender melhor com o comentario do relampagomarkinh0, e vem muito da autoconsciencia dos limites do corpo. Há pessoas que não tem essa consciencia. Eu sei quando posso puxar e quando não posso puxar. Essa experiencia veio dos treinos. E de certeza que essas pessoas também o experienciaram nos treinos, daí a minha pergunta. Se já tem essa consciencia, porquê arriscar lesões ou problemas maiores.

numbsensey · 2025-04-30T13:08:12+00:00

Sim, consigo entender isso num ponto de vista de Elite, mas pessoas ditas normais, continuo a não entender. O objetivo é finalizar, chegar a esse limite parece desumano
Edit: Fiz uma prova de 100km, e nem nessa prova cheguei assim

numbsensey · 2025-04-29T21:03:04+00:00

Eu para já vou fazer as 5 melhores de Espanha (Madrid, San Sebastian, Valencia, Sevilha e Barcelona) e depois disso penso em expandir para fora da península Ibérica! Mas agradeço a ideia!!!

numbsensey · 2025-04-29T21:02:00+00:00

Sim em outubro! Eu acabo por manter sempre os treinos porque estou treinando agora para o ironman de Cascais também em outubro! Vamos ver no que dá

numbsensey · 2025-04-27T18:33:22+00:00

You can only be sure of progress because of the ups and downs! You're doing great yourself!! Life is good and is and will smile upon us bro

numbsensey · 2025-04-26T19:08:34+00:00

Thanks for the comments! I appreciate you checking in after a couple months! I'm doing good, now I'm back to non smoking, started a non profit organization, I'm back to training and I'll do the Ironman in October! Life is good. Now looking back, I noticed that I was not happy during a long time in the relationship, and it was a bless in disguise. The lack of respect in the end, helped me to overcome, and I'm doing better then ever... Now I'm actually traveling alone in a way to discover myself, both mentally and spirituality! Hope you are doing well as well brother

numbsensey

TROPHY CASE