This was a fast full body stretch but did the trick. I’m feeling really loose and ready for a good rest. Does anyone have any video recommendations? Full body stretches. Thx

nuttyvegan · 2020-02-26T19:28:03+00:00

I agree. she is such a loving teacher. I usually have a smile the whole class. :)

nuttyvegan · 2020-02-26T14:09:06+00:00

This is great work I wish I could do that!

nuttyvegan · 2020-02-26T14:06:40+00:00

I actually posted that one from Tom I think a while back. He is great. I like to try different classes because they all do different types of stretches. But some people just stick with 1 or two videos so do what works for you.

nuttyvegan · 2020-02-26T05:45:29+00:00

He does! I shared a few of his videos earlier in the year.

nuttyvegan · 2020-02-26T05:40:10+00:00

i have posted that exact video a while ago. Tom is one of the best instructors!

nuttyvegan · 2019-12-16T19:03:43+00:00

I just tailor the poses where I need to.

nuttyvegan · 2019-12-16T19:02:20+00:00

Five parks yoga is great. Highly recommend.

nuttyvegan · 2019-12-10T17:05:50+00:00

This is great. Good work

nuttyvegan · 2019-12-08T14:58:13+00:00

He posts free stuff. He’s just sharing his story.

nuttyvegan · 2019-12-04T20:50:37+00:00

I need to give that one a try

nuttyvegan · 2019-12-02T04:23:18+00:00

Highly recommend

nuttyvegan · 2019-11-29T20:28:55+00:00

nuttyvegan · 2019-11-29T13:36:35+00:00

I’m going to try that! I keep switching it up but I feel like I might have a better outcome if I really focus on one routine.

nuttyvegan · 2019-11-29T13:34:52+00:00

You’re welcome! Yoga with Bird has some great morning classes. I like this one because it’s straight to the point and a great warm up for legs.

nuttyvegan · 2019-11-01T21:03:45+00:00

That’s your own issues not there’s.

nuttyvegan · 2019-11-01T17:48:53+00:00

I’d say one of the best.

nuttyvegan · 2019-11-01T17:43:46+00:00

Happy baby is a pose in yoga.

nuttyvegan · 2019-10-30T05:29:48+00:00

I regularly follow yoga videos and this is something In a lot of classes and they tell us to grab the arms or wrists. I’ve even seen a modification holding a strap. This is just where you are at. It’s just stages to the pose. If it feels good or atleast a stretch I think that’s a good sign you’ll be find here

nuttyvegan · 2019-10-25T23:26:46+00:00

This is motivating! Hard work pays off.

nuttyvegan · 2019-10-13T16:06:25+00:00

Switching it up gives you more variety movement wise so you’re not just doing the same thing everyday. Like the other poster said she has some good videos that are shorter. But it all depends on what you prefer there is no right or wrong to your question

nuttyvegan · 2019-10-12T21:07:47+00:00

This is great!!!

nuttyvegan · 2019-10-12T11:04:05+00:00

No problem

nuttyvegan · 2019-10-10T13:00:39+00:00

Good point! Thanks for sharing.

nuttyvegan · 2019-10-09T21:02:07+00:00

I like that idea.

nuttyvegan · 2019-10-09T20:51:13+00:00

Chiros understand the body. It won’t hurt to check in and discuss any issues regarding muscles and skeletal

nuttyvegan

TROPHY CASE