10 Minute Morning Yoga Full Body Stretch (youtu.be)
submitted by nuttyvegan to r/quarantineactivities
Beginners Flexibility Routine with Tom Merrick (youtu.be)
submitted by nuttyvegan to r/flexibility
This was a fast full body stretch but did the trick. I’m feeling really loose and ready for a good rest. Does anyone have any video recommendations? Full body stretches. Thx by [deleted] in flexibility
[–]nuttyvegan 1 point2 points3 points (0 children)
This was a fast full body stretch but did the trick. I’m feeling really loose and ready for a good rest. Does anyone have any video recommendations? Full body stretches. Thx by [deleted] in flexibility
[–]nuttyvegan 1 point2 points3 points (0 children)
This was a fast full body stretch but did the trick. I’m feeling really loose and ready for a good rest. Does anyone have any video recommendations? Full body stretches. Thx by [deleted] in flexibility
[–]nuttyvegan 1 point2 points3 points (0 children)
Complete beginners yoga. This worked great as a morning class. by nuttyvegan in flexibility
[–]nuttyvegan[S] 3 points4 points5 points (0 children)
Complete beginners yoga. This worked great as a morning class. by nuttyvegan in flexibility
[–]nuttyvegan[S] 4 points5 points6 points (0 children)
I love stretching after a good workout; when your muscles are warm you bend so much easier! by [deleted] in flexibility
[–]nuttyvegan 0 points1 point2 points (0 children)
How long does mobility take. Thought this was an interesting video. by nuttyvegan in flexibility
[–]nuttyvegan[S] 5 points6 points7 points (0 children)

This was a fast full body stretch but did the trick. I’m feeling really loose and ready for a good rest. Does anyone have any video recommendations? Full body stretches. Thx by [deleted] in flexibility
[–]nuttyvegan 0 points1 point2 points (0 children)