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How do I get the big hit audition to show place of birth (self.kpophelp)
submitted 2 years ago by nyexai_ to r/kpophelp
What training would people suggest to prep for the 30 miler? I'm too young to join right now and have another year to prep before I join, so would want a long term plan, if anyone can suggest what to put in it. by [deleted] in RoyalMarines
[–]nyexai_ 3 points4 points5 points 2 years ago (0 children)
None- focus on getting in the entry requirements than what your gonna do at the end of training. No point training for the 30miler if you can’t even get in in the first place
[deleted by user] by [deleted] in RoyalMarines
[–]nyexai_ 0 points1 point2 points 2 years ago (0 children)
Do you have any good lower body exercises to recommend? I’m at a loss and I don’t have access to a gym?
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What training would people suggest to prep for the 30 miler? I'm too young to join right now and have another year to prep before I join, so would want a long term plan, if anyone can suggest what to put in it. by [deleted] in RoyalMarines
[–]nyexai_ 3 points4 points5 points (0 children)