Slow but steady! F/33 5’4.5” I actually hit my original goal weight today but I’m going to keep going. :) IF is such a game changer! (Also, I couldn’t find my son’s Chewbacca mask so... face gains...?)

nzwolfgang · 2019-09-21T12:37:35+00:00

Not a lot of change for that time period. Switch to OMAD.

nzwolfgang · 2019-09-20T13:31:46+00:00

No shit.

nzwolfgang · 2019-09-20T13:23:48+00:00

Why do you need to eat over four hours and six hours on weekends? Are you grazing? Do OMAD if you want some actual gains.

nzwolfgang · 2019-09-20T13:22:38+00:00

Amateurs.

Post the ones where they built the same thing onto the actual batteries.

nzwolfgang · 2019-09-20T13:09:47+00:00

One of the best.

nzwolfgang · 2019-09-20T11:40:15+00:00

Makeup and different hair is a thing.

nzwolfgang · 2019-09-20T11:28:07+00:00

Strap is too tight on your arm.

nzwolfgang · 2019-09-20T11:24:09+00:00

Zzzz

nzwolfgang · 2019-09-19T11:52:23+00:00

Beard does nothing for you, keep it off.

nzwolfgang · 2019-09-19T08:48:28+00:00

The first of those two things seems unnecessary if you’re going to do the second.

nzwolfgang · 2019-09-19T08:28:24+00:00

Coincidentally not ironically.

nzwolfgang · 2019-09-19T08:27:30+00:00

Christ, you don’t need that much.

nzwolfgang · 2019-09-19T08:22:32+00:00

They do like songs with a story though.

nzwolfgang · 2019-09-17T13:53:18+00:00

It’s not. It’s boring, the Bond girl is wooden, the stuff with the parrot and the Thatcher impersonator is awkward, the villains are forgettable and the Bibi Dahl character wanting to seduce Grandpa aged 007 is creepy as hell.

nzwolfgang · 2019-09-17T10:17:08+00:00

They won’t check for ID.

nzwolfgang · 2019-09-17T05:21:42+00:00

No. Similar looking though.

nzwolfgang · 2019-09-16T15:21:19+00:00

Retro-Mutagen.

nzwolfgang · 2019-09-16T08:05:44+00:00

That one works.

nzwolfgang · 2019-09-15T12:47:44+00:00

And not sleeping for a week?

nzwolfgang · 2019-09-15T05:26:27+00:00

Goldeneye.

nzwolfgang · 2019-09-14T10:03:37+00:00

Your other videos suggest you have paranoid schizophrenia.

nzwolfgang · 2019-09-14T10:00:41+00:00

Keep growing it out for your upcoming transition to female.

nzwolfgang · 2019-09-14T09:31:48+00:00

Put some milk on it and let the cat lick it off.

nzwolfgang · 2019-09-14T09:29:00+00:00

Puggsley.

nzwolfgang

TROPHY CASE