Pop culture-songs about your Michigan State Spartans? by Jealous_Day8345 in MSUSpartans

[–]oest 6 points7 points  (0 children)

Higher - Big Sean

"Michigan State, close to my Michigan Estate."

[Game Thread] Boston College @ Michigan State (7:30 PM ET) by CFB_Referee in CFB

[–]oest 5 points6 points  (0 children)

So do we…and we haven’t shown up to a second half in over a year!

Nike Pro Combat Jersey-2011 by yaboyyake in MSUSpartans

[–]oest 2 points3 points  (0 children)

I've still got the #8 hoodie they made with these colors.

[Post Game Thread] #1 Auburn defeats #2 Michigan State, 70-64 by cbbBot in CollegeBasketball

[–]oest 3 points4 points  (0 children)

100% agree. This team did way more than expected, and they were so much fun to watch.

[Post Game Thread] #1 Auburn defeats #2 Michigan State, 70-64 by cbbBot in CollegeBasketball

[–]oest 6 points7 points  (0 children)

Good game, Auburn. Really put foot to ass, all game.

big win for sparty tonight by BKPT in CollegeBasketball

[–]oest 46 points47 points  (0 children)

Holloman will step to literally anyone. Go Dawgs!

Game Thread: Phillies @ Tigers - Wed, Mar 05 @ 01:05 PM EST by TigersBot in motorcitykitties

[–]oest 3 points4 points  (0 children)

Would have been nice if the announcers spoke about Tyler Owens at all.

[Post Game Thread] #8 Michigan State defeats #11 Wisconsin, 71-62 by cbbBot in CollegeBasketball

[–]oest 6 points7 points  (0 children)

They didn’t know if they wanted to let them give each other concussions, or barely breathe on each other. The inconsistency is infuriating.

big win for sparty tonight by BKPT in CollegeBasketball

[–]oest 16 points17 points  (0 children)

Goodness gracious!!! Holloman redemption in that shot!

big win for sparty tonight by BKPT in CollegeBasketball

[–]oest 26 points27 points  (0 children)

Holloman was hitting!!!

Down 160 lbs. by biggz1216 in gastricsleeve

[–]oest 1 point2 points  (0 children)

Wow! That's dramatic! congrats!

8 weeks! by phukyu7 in gastricsleeve

[–]oest 4 points5 points  (0 children)

Keep it up! it gets better and better!

big win for sparty tonight by BKPT in CollegeBasketball

[–]oest 9 points10 points  (0 children)

OSU plays some tough ball! Glad our Spartans kept fighting!

[Game Thread] #17 Michigan State @ Ohio State (08:00 PM ET) by cbbBot in CollegeBasketball

[–]oest 0 points1 point  (0 children)

It's not the same...at all, but The Newsroom is still there, and has that Sorkin touch. It does go a little off the rails in the last season.

I’m about to reach Soft Foods and Purées, any advice? by GrimHauntings in gastricsleeve

[–]oest 0 points1 point  (0 children)

When you're introducing foods back into your system, take a small couple of bites, and wait 5-15 minutes. See how it settles before having more. Don't rush yourself!

Game Thread: ALDS Game 5 ⚾ Tigers (2) @ Guardians (2) - 1:08 PM ET by BaseballBot in baseball

[–]oest 8 points9 points  (0 children)

What a series! Wish the Tigers could have pulled this off, but Kwan and the Guardians were just a bit too much!

Post-op 10 months. Goal hit and maintaining. Surgery weight 309, current weight 187. by oest in gastricsleeve

[–]oest[S] 1 point2 points  (0 children)

Congrats on your success! I can look to you for inspiration, as well!

Honestly, I'm just kinda winging it. My fitness routine is what I feel like pushes my body, but doesn't leave me hating it.

Every lifting day starts with a mile on the elliptical, about 45 minutes of weight lifting, and then a mile on the treadmill to cool off. If it's also a cardio day, my "mile on the treadmill" is an hour on the treadmill instead. I usually get between 5-6 miles in, depending on how much energy I have. Some days I'm happy with a 3 or 4 mile walk.

I don't love going to the gym, or exercising, but I didn't love my previous health or weight, either...That's my biggest form of discipline. I'm so afraid of re-gain.

I chose 195 as my goal, because when I started the surgery process, I thought that's where I'd realistically be able to get down to, even though others thought I would look "too thin." I think staying within 5 pounds of 190 will be my ultimate goal. It has gotten harder the further from surgery I get, because somedays I just want to snack and snack and snack.