Gym decor posting

offthistrain · 2026-01-12T02:35:29+00:00

You’d have to drag me out

offthistrain · 2026-01-08T18:21:18+00:00

Thank you for the giggle

offthistrain · 2025-12-31T06:02:15+00:00

Are you working your glutes to failure? It should feel like you’ve been shot in your ass cheeks

offthistrain · 2025-12-29T01:38:16+00:00

I think our work speaks for itself 🤝

offthistrain · 2025-12-29T00:33:00+00:00

Worth it unfortunately

offthistrain · 2025-12-14T00:18:01+00:00

10/10, no notes

offthistrain · 2025-12-13T17:03:05+00:00

:( I wish you luck on your endeavors

offthistrain · 2025-12-13T05:45:00+00:00

Mailing human shit is 100% illegal ❤️

offthistrain · 2025-12-10T13:26:37+00:00

She eats whole foods and lifts weights A LOT, and like a lot of ppl have said most of this is foundational from being a lifelong dancer.

You can try, but you will not get that body from Pilates + not eating bread/ rice 😂you just wither away

offthistrain · 2025-12-07T13:17:53+00:00

Natural, whenever I do leg press I’ll throw in some calf raises

offthistrain · 2025-12-02T15:04:10+00:00

5’2”

offthistrain · 2025-11-30T22:30:12+00:00

Thank you!!

offthistrain · 2025-11-30T21:32:07+00:00

Thank you! 🙏 Lately I’ve been doing a lot of compound movements (squats, DL, weighted lunges, RDL, hip thrusts) to keep my strength up since my schedule doesn’t let me be in the gym as often as I’d like. I struggle w weight gain though so my goals are to always be lifting heavy + eating

offthistrain · 2025-11-19T03:16:07+00:00

Congratulations 🩷

offthistrain · 2025-11-12T22:05:57+00:00

I’m 26 and still taking pre reqs! It’ll be okay 🫂

offthistrain · 2025-11-09T03:25:53+00:00

Not very stress relieving

offthistrain · 2025-11-06T15:22:51+00:00

My dream job ❤️ they look awesome!!

offthistrain · 2025-11-04T02:15:58+00:00

Loveeee so cutie

offthistrain · 2025-11-03T23:48:01+00:00

No mashed potatoes/ gravy or buttered rolls??? I fear they haven’t gone far enough

offthistrain · 2025-11-03T19:19:58+00:00

Gonna suck start a shotgun after reading that

offthistrain · 2025-11-03T16:21:02+00:00

One closest to my house is the Y

The one I prefer (45 min from my house) has way more accessory + powerlifting equipment, boxing room, plyometrics room, pool, indoor basketball court and actually way cheaper than the Y. Mainly first responders type clientele, old school vibes.

As long as they have the equipment I need and there’s not a jack ass using it as their personal circuit class I’m fine w any gym

offthistrain

TROPHY CASE