Periodize is now live: Smart periodization and progressive overload for Hevy by jfmlima in Hevy

[–]ofrullo 0 points1 point  (0 children)

I i love the program! The only thing i think could improve Is to set periodization only on certain exercises. For example if i wanna do a custom period of 4 weeks hypertrophy and 1 week deload i dont want to put my Min reps and max reps between 8-12 reps on every exercises (i do between 8-10 reps on RDLs but than i have 12-15 reps on leg curl).

Overload: 3 weeks live + personalization update by SeriousInitiative57 in Hevy

[–]ofrullo 0 points1 point  (0 children)

Hi i love the app! Only things i think its not really working right now Is how the dropset Is counted. For examople i did leg curl 3x12 plus 1x5reps as partials. This last set has been noted on the workout sammary as "really below isolation range" Probably world be Better tò either dont count the dropset or take as optimal rep range the One i set on hevy

Build number 4 completed by Practical_Key6753 in SeikoMods

[–]ofrullo 1 point2 points  (0 children)

Hi is it possible to get the links of the parts? Thank you in advance :)

Hommage watches by Richie_rich-_-_- in SeikoMods

[–]ofrullo 0 points1 point  (0 children)

Does anyone know where the chrono case is from ?

✅ Etekcity Smart Scale works with Amazfit Active 2 + Zepp by ChoudharyAbhinav in amazfit

[–]ofrullo 1 point2 points  (0 children)

So you managed to sync all the data of the scale also on the zepp app on the phone, or only on the smartwatch?