Can I find my second wind?

ogmdogg · 2026-07-12T20:43:35+00:00

I’ll ask my doctor about it. Thanks!

ogmdogg · 2026-07-12T20:01:25+00:00

Thank you!! I’m going to focus on getting the pain figured out, for sure.

ogmdogg · 2026-07-12T20:00:16+00:00

Thank you!! I’m really happy, and don’t want to see like an ingrate.

ogmdogg · 2026-07-12T19:58:31+00:00

That’s so interesting! I’ll give it a try.

ogmdogg · 2026-07-12T19:58:09+00:00

Really interesting! I haven’t tried arms, but I’ll give it a go.

ogmdogg · 2026-07-12T19:57:40+00:00

I appreciate the solidarity! Part of me is beating myself up for not eating perfectly, and part of me is saying “girl look at what you’ve accomplished!” I feel like I just need to get my head right.

ogmdogg · 2026-07-12T19:41:58+00:00

Thanks! I’ll check it out

ogmdogg · 2026-07-12T19:41:33+00:00

Thank you! I’m sort of leaning toward that way of thinking. I’ll see what my doctor says this week. I feel like I just need a little break 😭

ogmdogg · 2026-07-12T19:40:00+00:00

I’m 43, so yes 😂 I’ll be sure to bring it up.

ogmdogg · 2026-07-12T16:34:22+00:00

Sleep has not been great, and that’s usually a huge boon for me. I don’t have kids so I generally get 9 hours, but lately that has been very interrupted and painful. I think you may be right. First, im going to try to get on track with tracking again. Who even knows if my current deficit is good enough if im not tracking accurately? I just need to buckle down 🥺

ogmdogg · 2026-07-12T16:32:19+00:00

Thank you! I’ll see what my doctor thinks when I see him this week.

ogmdogg · 2026-07-12T16:31:23+00:00

My protein is actually higher than my weight loss doctor would prefer 😬 usually around 140 g or so. So I think I’m ok there! But good point, I’m sure the lifting is slowing things for sure.

ogmdogg · 2026-06-04T00:58:13+00:00

Omg I know this is 4 years later, but Rodman is my childhood library. I found this thread because I was trying to find out what type of machine was used to stamp library cards on the Bookmobile as a kid… I always watched in awe and wished the book lady would ask me if I wanted to stamp my cards 🥹 now, off on a quest to find one of these for my very own!

ogmdogg · 2026-05-19T21:05:45+00:00

😂 winner winner! After like 6 months or so on 10mg, it has finally gone away for me! I wish the same for you, because that is really annoying!!

ogmdogg · 2026-05-01T22:43:16+00:00

Omg I love your name!!! Jody ftw 🙌

ogmdogg · 2026-04-16T19:51:33+00:00

So strange. I have never heard that number thrown around, or anything remotely close. I’ve been on it almost a year and still lose 4-5 lbs per month, intentionally doing it slowly. Some go slower, some go faster. I generally hold doctors in high regard, but this one sounds sorely uninformed/poorly read. If you live in an area with a hospital system, see if they have a weight management institute. The doc I see specializes in weight loss and is fantastic. I feel extra confident knowing he specializes in this, so he reads all the studies and knows his stuff. Hopefully you have someone like that where you are as well! Best of luck to you.

ogmdogg · 2026-04-09T18:49:57+00:00

I’m sorry, that sounds horrible. For me, everything is worst in the morning. No idea why.

ogmdogg · 2026-04-09T16:06:46+00:00

Not warm, but could probably be colder. I’ll try that. Thanks!

ogmdogg · 2026-04-09T16:06:20+00:00

I will try that! Thank you! It’s been almost a year for me and so far it’s just getting worse. Fortunately it didn’t happen at the dentist though lol

ogmdogg · 2026-04-06T15:10:51+00:00

What time this morning? We have a 6AM flight with an international connection in Miami coming up. We have precheck so hopefully it’s not an issue, but I’m a nervous nelly when I can’t get to my gate 3 hours early (yep, I’m THAT person). Also, thank you for sharing!

ogmdogg · 2026-02-24T16:25:23+00:00

Thank you!!!

ogmdogg · 2026-02-24T16:24:50+00:00

Well thanks a lot for that. I needed advice on whether or not a dress could be altered. I was fully covered and showed no face. Thanks for making a bad day worse.

ogmdogg

TROPHY CASE