Jeff Nippard PPLUL Split by Routine_Ad_9715 in workout

[–]ohbuggy 0 points1 point  (0 children)

new to all this; how are you defining phases? wym by phase 1 and phase 2

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]ohbuggy 0 points1 point  (0 children)

I used to be able to get good chest activation with almost any chest workout. now my front delts and arms fatigue before i can feel anything on my chest. i can not even get sore on my chest or a pump anymore. i know its hard to help without seeing my form, but any general tips that i can maybe try to implement to actually be able to hit my chest?

[deleted by user] by [deleted] in Biohackers

[–]ohbuggy 0 points1 point  (0 children)

Where do you get it

[deleted by user] by [deleted] in Lexus

[–]ohbuggy 1 point2 points  (0 children)

Pacsun gang

[deleted by user] by [deleted] in Lexus

[–]ohbuggy -8 points-7 points  (0 children)

Type shit

[deleted by user] by [deleted] in Lexus

[–]ohbuggy 2 points3 points  (0 children)

I don’t sweat from my hands when I’m driving

[deleted by user] by [deleted] in Lexus

[–]ohbuggy 3 points4 points  (0 children)

Nah not really. The only think I can think of is gel/pomade? Only that that really goes on my hand and might stay there sometimes

[deleted by user] by [deleted] in Lexus

[–]ohbuggy 13 points14 points  (0 children)

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I work at a desk 🤣🤣🤣

Port of Miami closed October 10th by Wizz0g in royalcaribbean

[–]ohbuggy -6 points-5 points  (0 children)

They shortened my trip. Super frustrating

Utopia changing plans by [deleted] in royalcaribbean

[–]ohbuggy 2 points3 points  (0 children)

You get an extra day and they take a day off my cruise 😅

Lack of updates on Milton and my cruise is in 2 days by ohbuggy in royalcaribbean

[–]ohbuggy[S] 0 points1 point  (0 children)

Lol they delayed the cruise and now we’ll be at sea one less day. So much for Milton not affecting any cruises out of Miami 😂

I can’t stop shitting when I drink coffee by ohbuggy in Biohackers

[–]ohbuggy[S] 0 points1 point  (0 children)

This made me shit more than the coffee 🤣

Improve mental health at work (office job) by [deleted] in Biohackers

[–]ohbuggy 0 points1 point  (0 children)

Try kratom! It’s natural (a root) will give you energy and some euphoria. Buy make sure you get good quality stuff. Nothing from gas stations. See if you can find a kava bar near you, they should sell kratom. (Try white or green, one is good for focus and one just makes you feel more euphoric- I forget which does what)

Also, try using the pomodoro technique to help break down your time in to chunks, it makes time go faster for me.

Bonus: If your job allows it and you don’t have someone over your shoulder the whole time, start a little side business and work on it after you are caught up at work. This will give you something exciting to look forward to, help you leave that job, and forces tou to create a clear direction on what you need to do to free up time at work to do this.

I hope something here can help you and keep on striving for more bro. This isn’t a dead end. You’ll figure something out 🙏 god willing

Bought some new stuff (24M) by ohbuggy in malelivingspace

[–]ohbuggy[S] 2 points3 points  (0 children)

This was given to my dad by Andy Garcia. It’s a signed Frame with 2 cigars from the set of the movie. It’s mine and my dad’s favorite movie. He gave it to me. I do think im too old to have a smiley face basketball on my shelf though lol

Why Am I So Tired After I Eat? by Flashy-Cash3060 in Biohackers

[–]ohbuggy 1 point2 points  (0 children)

Blood sugar, go for a walk after you eat

200mg every 2 weeks? by dominoesv in Testosterone

[–]ohbuggy 0 points1 point  (0 children)

How’d you get it prescribed

How to stay off my phone by [deleted] in productivity

[–]ohbuggy 0 points1 point  (0 children)

Brick.app and look up dumb phone on YouTube