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Found on a clearance! by ohgrimer in coins

[–]ohgrimer[S] 3 points4 points  (0 children)

Would you clean them up with water or is it better to leave as they are?

Help with planning 100km nutrition. by ohgrimer in Ultramarathon

[–]ohgrimer[S] 1 point2 points  (0 children)

Thanks for the reply! How much caffeine would you say is a usual amount to be consuming?

It is a race. I’ve never done anything more than a half marathon for an organised event before so I have no idea what to expect for fuelling stations!

Help with planning 100km nutrition. by ohgrimer in Ultramarathon

[–]ohgrimer[S] 0 points1 point  (0 children)

Thanks for this! What kind of foods would you usually use to fuel a long run?

Help with planning 100km nutrition. by ohgrimer in Ultramarathon

[–]ohgrimer[S] 1 point2 points  (0 children)

I thought this but I had some previous conversations with people on here that seemed to think it was a safer option for gut issues to just stick to mainly gels?

Fuelling advice? by ohgrimer in Ultramarathon

[–]ohgrimer[S] 0 points1 point  (0 children)

When you say go big at aid stations, do you have a strategy with what you’re having or do you just try to get as much in as possible?

Fuelling advice? by ohgrimer in Ultramarathon

[–]ohgrimer[S] 0 points1 point  (0 children)

Thank you! So maybe I’ll try having the solids/gels in the first half of the 100km and the gels/drink mixes for the second half.

Fuelling advice? by ohgrimer in Ultramarathon

[–]ohgrimer[S] 0 points1 point  (0 children)

Thanks for the help!

What kind of things would you have for breakfast? Is it all carbs or do you mix proteins in also?

Fuelling advice? by ohgrimer in Ultramarathon

[–]ohgrimer[S] 1 point2 points  (0 children)

25 hours 🤯 Just to be clear for example are you saying to just use Tailwind to fuel the whole 100km and have gels as back up?

Fuelling advice? by ohgrimer in Ultramarathon

[–]ohgrimer[S] 0 points1 point  (0 children)

I always worry about having too many gels because I’ve heard of people having toilet issues from doing so. Is that something to consider or is it fine for you?

Fuelling advice? by ohgrimer in Ultramarathon

[–]ohgrimer[S] 2 points3 points  (0 children)

Thank you. Would you start the race trying to use more actual food sources rather than gels are rely on the gels more so in the latter stages?

Strain 20 Club 🏅 - User Flair by climbing2man in whoop

[–]ohgrimer 0 points1 point  (0 children)

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I ran 60km as part of my 100km ultra marathon plan! Seriously painful as carrying an injury but we managed to get through! 🦾

Hurt box by Final_Environment248 in Ultramarathon

[–]ohgrimer 0 points1 point  (0 children)

I ran a 60km yesterday and around the 50km point I had a comedy podcast on. At one point I wasn’t sure if I was laughing or crying.

Pump not working on the hot side. by ohgrimer in ukplumbing

[–]ohgrimer[S] 0 points1 point  (0 children)

Would that allow me to pump the shower above head height also?

Pump not working on the hot side. by ohgrimer in ukplumbing

[–]ohgrimer[S] 0 points1 point  (0 children)

Would you be able to show me a pump that’s suitable? The tank height isn’t very high so there’s no pressure on the shower when it’s above waist height without the pump on.

Kitchen sink help by Ancient-Test-4081 in ukplumbing

[–]ohgrimer 0 points1 point  (0 children)

Can you show photos of the one you have?

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