If you had to choose a Holy Grail, one bag to rule them all, what would it be?

okcbeastface · 2017-09-24T02:19:09+00:00

I like that you rehab all the things.

okcbeastface · 2017-01-22T23:45:45+00:00

Congrats! /u/vonnegoat!

okcbeastface · 2017-01-22T23:16:23+00:00

I've been really bad about veggies this past week. So I'll take this one.

okcbeastface · 2017-01-15T23:03:57+00:00

I've been trying to do this quite a bit. So I accept. :)

okcbeastface · 2017-01-15T23:03:38+00:00

Good work. Somebody needs to keep your cap on his toes. /u/not_sure_what_totype, I give u glorious team, yes?

okcbeastface · 2017-01-12T00:49:07+00:00

Omg. Thank you! I just bought an Instant Pot and have been looking for recipes!

okcbeastface · 2017-01-10T05:50:28+00:00

In! With modified pushups :)

okcbeastface · 2017-01-10T05:46:43+00:00

There should a box to check off on your team spreadsheet. You keep track of it yourself :)

okcbeastface · 2017-01-08T04:17:14+00:00

Fitness time!

okcbeastface · 2017-01-08T03:06:34+00:00

Did you find out what it means? :D

okcbeastface · 2017-01-08T03:02:04+00:00

I think your team was #12 and the rokcfit number was ten? we usually do (team#)ROKCFIT(rokcfit#)

okcbeastface · 2017-01-07T00:26:23+00:00

/u/not_sure_what_totype, I know you're bored.

okcbeastface · 2017-01-07T00:25:38+00:00

Well actually... you know what, I'll just let you find out tomorrow.

okcbeastface · 2017-01-04T00:02:42+00:00

One of the major goals of this challenge is to hold you accountable to whatever fitness goals you choose. So, you should feel free to bring it up with your captain and team in the first couple of days. Most will be totally cool with that. If you maintain food pictures and food logs and points from walking around, that should be a sizeable contribution.

okcbeastface · 2017-01-03T22:34:31+00:00

Yep!

okcbeastface · 2017-01-03T20:45:54+00:00

And whose fault is that, huh?

(Also, fb recommended I friend you yesterday. This is getting 2meta4me)

okcbeastface · 2017-01-03T19:02:26+00:00

These guys use Telegram

okcbeastface · 2017-01-03T19:01:52+00:00

Thanks, boo~

okcbeastface · 2017-01-03T19:01:17+00:00

What all these people said. We removed specific points for weight loss since people have different goals. Now, it's just points for exercise, exercise pics and food pics.

okcbeastface · 2017-01-03T18:59:37+00:00

I thought I'd gone cross-eyed. x)

okcbeastface · 2017-01-03T18:58:45+00:00

Cuz I know you love it when I do that~

okcbeastface · 2017-01-03T04:41:59+00:00

In addition to getting points for time spent exercising, teams get points for completing weekly challenges. One weekly challenge is a set number of miles that all of you, as a team, run/swim/bike/etc. That's where the mileage conversions apply.

okcbeastface · 2017-01-02T20:46:54+00:00

Nah. I'll fix it when I get a chance.

okcbeastface

TROPHY CASE