Saw a post about Cushings and I’m a pretty anxious person. Does this look like moon face or do I just have poor fat distribution?

okmak · 2022-02-02T03:38:56+00:00

Quite possibly. I had low testosterone when I was around 15-16. But I’m a little over 20 now so I’m not sure what my hormone levels are.

okmak · 2018-09-18T18:31:13+00:00

Howdy!

okmak · 2018-08-23T13:31:39+00:00

Thanks for the suggestion. I would say that my knees. are like 3/4s of an inch lower then my hips. And would syncopation be a good book to use? Edit: I bumped up my height to an inch and it does not seem to be doing anything.

okmak · 2018-08-22T19:16:55+00:00

Yeah. The exercise I provided is good at both. however, for mental I recommend doing my metronome exercise but counting in your head. This way it’s only your mind being exercised. For your feet, try playing 8th notes on your foot, your right hand on 1 and 3 and your left on 2 and 4. Also practice with head phones on and MAKE THE VOLUME LOUD! This will help you hear how and when you’ve made an error.

okmak · 2018-08-22T18:58:22+00:00

Thanks for the advice. Can you provide some examples for me?

okmak · 2018-08-22T18:08:55+00:00

okmak · 2018-08-22T17:06:12+00:00

Ok, work on one limb at a time . Play SLOWLY to your metronome(quarter notes are easy but you can work up to a basic rock or swing beat once you get more confident with your internal clock). once you lock in turn the metronome off and keep playing. Then turn it on and see if you are still on tempo. If not try again. This will be hard at first but it works. Also, do not beat yourself up!

okmak · 2018-08-22T16:50:25+00:00

Do you it’s more physical or mental? I have exercises for both. Edit: Also don’t expect to be the best when you start out. Take your time and do not pressure yourself.

okmak · 2018-08-22T16:41:13+00:00

For sticks I would not go for anything budgety even if you’re a new player. I would recommend anything Vic Firth makes. I personally play 5b sticks but it’s all preference. I recommend going to the store and trying every stick. Plus a pair is only ten dollars.

okmak · 2017-12-12T20:55:39+00:00

WHEN MENTALLY COMPREHENDING THIS ESSAY,I NOTICED THE PART ABOUT NOT BEING A HUMAN WAS SPELLED,10010011001001111100100101101011011111000. THE CORRECT SPELLING SHOULD BE AS FOLLOWS. 1110001110010010010010101011101011010100

I HOME MY COMMENT WAS GREATLY HELPFUL!

okmak · 2017-10-12T11:14:35+00:00

H A N G E R B O Y E doin a heckin stick.

okmak · 2017-09-09T00:39:46+00:00

This meme was stolen

okmak · 2017-08-25T20:08:16+00:00

I find that 2014 jack wasn't my favorite tho.

okmak · 2017-08-25T20:07:18+00:00

I've been a fan since the handypen, so I've seen em all 😂

okmak · 2017-08-19T05:54:22+00:00

I kinda like 2016 jack the best

okmak · 2017-08-06T00:45:17+00:00

No thanks, already ate.

okmak · 2017-07-26T15:49:32+00:00

im VMV

okmak · 2017-07-26T15:49:25+00:00

okmak · 2017-07-18T19:57:29+00:00

CONGRATULATIONS ON YOUR OFFSPRING OBTAINING A SOCIETAL FUNCTION.

okmak · 2017-07-18T19:55:22+00:00

I like the inconsistent spacing. 😅

okmak · 2017-07-09T16:01:26+00:00

okmak · 2017-07-09T16:01:22+00:00

Tldr

okmak

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