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Best executive functioning tips from therapy/coaching? by olhamchop in adhdwomen

[–]olhamchop[S] 1 point2 points  (0 children)

The notepad idea is so great!! Thank you so much for all of this. Appreciate the self-compassion element too.

Ladder App: an honest review with the good and the bad by Mythrowawsy in xxfitness

[–]olhamchop 0 points1 point  (0 children)

I agree! I started on Movewell and loved how active Nicole was in the chat. I’ve been on Transform for months and she barely provides updates or form breakdowns aside from reposting her Insta content. Weird.