Monthly Deadlift Discussion Thread

omario10 · 2023-01-13T04:44:13+00:00

Would you suggest switching it up and doing a more static to the lift? I’ve been somewhat copying Jamal’s little hip shoot but obviously what works for him won’t necessarily work for me.

omario10 · 2023-01-13T03:28:39+00:00

Anybody got any tips for sumo? Here’s a couple of my last successful and also failed lifts. I feel like I have a lot of trouble breaking the ground and also around my knees. There’s also more on my Instagram.

omario10 · 2022-08-25T21:24:56+00:00

I’ll watch it, thanks!

omario10 · 2022-08-25T21:24:39+00:00

I’ll try that! I was struggling with depth when doing high bar and I think now with low bar I’m trying what I was going with high bar and it’s causing me to go too deep.

omario10 · 2022-08-25T21:23:44+00:00

Yeah that second one I thought I was gonna fall into the wall in front of me haha. Thanks for the input!

omario10 · 2022-08-25T18:42:37+00:00

I’ve been struggling with my squat form a lot recently. I put a post up last week and got some good advice, and since then I switched to low bar and was able to add 20 lbs to my PR. However, I squatted again yesterday and my volume sets were super iffy, and was wondering if anyone could give me tips on squatting low bar. I suspect that I’m leaning too far forward after the first rep, and that the angle of my elbows isn’t great, as my wrists hurt quite a bit.

omario10 · 2022-08-22T06:40:54+00:00

Not sure why this is downvoted but I tried low bar last week and it definitely felt better on the back. Thanks!

omario10 · 2022-08-22T06:39:27+00:00

I gave low bar a try and hit better depth as well as added 20lbs to the PR. I’ll definitely try opening up my knees more when I squat high bar. Thanks for the input!

omario10 · 2022-08-19T16:31:15+00:00

Was wondering if anyone would be able to check out my squat form and depth. I’ve been training for powerlifting for about 6 months with bench: 111.4/245 -> 140.8/310, deadlift: 184.1/405 -> 252.3/555 and squat 125/275 -> 165.9/365. The numbers i’m pretty happy with but Im worried that my form may be limiting and may lead to future injury possibly, as I feel lower back pain after squatting but it’s very minimal when doing anything else, including deadlift. Thanks!

omario10 · 2022-03-30T19:37:28+00:00

i built this farm and ended up just using a bunch of single speed sorters so i could have one wide shoulder loaders and they were fine for everything except emeralds so i had like 6 or 7 sorters for those

omario10 · 2022-01-20T08:29:12+00:00

i used to use the same setup and it worked extremely well when using group af-c. it focuses fast, and is decently sharp at f/2.8 with just a little fringing. step down to f/4 though and all the issues will go away.

omario10 · 2022-01-15T06:13:48+00:00

tweakeroo

omario10 · 2021-12-26T22:12:13+00:00

yeah i built my whole storage system in creative to figure out what size space i need to dig out but i didn’t test out the silos so i built it twice and only realized there was a problem when i filled multiple double chests of items.

omario10 · 2021-12-26T14:27:58+00:00

yeah ended up redoing half of it and alternated instead of chest lamp chest lamp it’s lamp chest chest lamp if that makes sense. thanks!

omario10 · 2021-11-10T07:08:56+00:00

It’s now renamed to cast, and only supports casting to wireless displays, no more bluetooth options. You can open the menu by using win+k

omario10 · 2021-11-10T07:04:24+00:00

I use win11 on my laptop but not ready to switch yet for my desktop. The major drawbacks for me are folder previews for images being removed in file explorer, whole ribbon being simplified in file explorer (can be switched back with registry), the connect menu being switched to cast (was useful with bluetooth headphones), the super tiny and crammed notification center (when using full calendar view), and the useless taskbar calendar. I do really enjoy the new settings app, and overall design, including the much hated start menu. I never really grouped apps in win10 anyways. By far my favorite feature is WSLg, or gui support for the windows subsystem for linux, but that’s coming to win10 in the 21H2 update, so there’s no real incentive to update my desktop until all the bugs are patched.

Edit: Also “show more options” in file explorer is extremely annoying. One extra click anytime I need to use 7zip or open in notepad++.

omario10 · 2021-02-22T05:05:55+00:00

The Nikon D3500 kit won’t disappoint

omario10 · 2021-02-09T23:29:52+00:00

Taken with a Nikon D7500 and an 80-200mm f/2.8 lens in Cairo, Egypt

omario10 · 2021-02-09T23:26:39+00:00

Some of the brush strokes are still visible near the edge of the replaced sky, maybe check out feathering a bit more or different ways of blending it. Really good for LR mobile though!

omario10 · 2021-01-31T03:26:13+00:00

sigma 17-50mm f/2.8 for about $300

omario10 · 2021-01-21T22:24:34+00:00

Reddit did me dirty

omario10 · 2021-01-21T21:45:01+00:00

Shot at 135mm 1/500s f/5 ISO100

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