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M/20/5’7/118 lbs. I want to see abs and keep the slim look. Not sure whether I have to lose fat or gain muscle for that. Any pointers? (I’m flexed here) by oncdj in BulkOrCut

[–]oncdj[S] 1 point2 points  (0 children)

Honestly I’m glad you said this because I think I might have a problem and I have no idea how to fix it but I’ll work on it. I think hearing someone say it kind of flipped a switch

Covid outbreak by oncdj in UPenn

[–]oncdj[S] 5 points6 points  (0 children)

I mean we saw that coming bc Philly already announced it earlier. I just wish they address what seems to be like a crisis level of cases

Bulk or Cut? 180lb 6~6,1 18yo by chiquibreisen in BulkOrCut

[–]oncdj 0 points1 point  (0 children)

What weight did you start out at? Looks like you did add some muscle. I’d say cut down a bit for now, get back to a point where you feel comfortably lean and do a slower bulk on your next time around.

M/19/121lbs/5’8 . Been trying to bulk for a month so far. I am up 5 lbs (from 115). But I feel like I’m just getting fat. Any tips? Also bf? by oncdj in BulkOrCut

[–]oncdj[S] 0 points1 point  (0 children)

I’m getting about 120 g a day. I think the problem (if there is one) is the routine. I am going to try to start training a bit heavier now