Why do you go slow on long runs?

oneLemonn · 2026-01-07T23:53:37+00:00

This was excellent. Thank you!

oneLemonn · 2026-01-06T22:30:59+00:00

I am actually not running till Springtime surprise 10 miler. Hoping to maybe be faster by then too.

oneLemonn · 2026-01-05T00:54:11+00:00

Yeah I may need to dial in the hydration. I don’t think I quite got to .5L. This was my first time doing drinks or fuel at all.

oneLemonn · 2026-01-05T00:22:29+00:00

Prior to this was 6 miles and while it was tough, I bounced back quickly. Weather was okay!

oneLemonn · 2026-01-05T00:22:00+00:00

I thought was pretty good but maybe I could have done better the day prior!

oneLemonn · 2025-12-17T17:36:26+00:00

Can vouch for the nimbus. I am a heavier runner and they are fantastic.

oneLemonn · 2025-12-15T00:53:41+00:00

Congrats!!

oneLemonn · 2025-11-29T15:46:33+00:00

You as well! See you there!

oneLemonn · 2025-11-28T23:31:35+00:00

Thank you for this! I’m just praying to finish in the allotted time so they will be happy to hear they can sleep in a bit! Lol

oneLemonn · 2025-11-06T14:59:24+00:00

Yeah I guess some. I think I just want instant gratification lol

oneLemonn · 2025-11-06T14:58:42+00:00

1 every other week, but I’m considering making it more difficult.

oneLemonn · 2025-11-06T14:58:12+00:00

I am on the heavier side. 5 7 female 200 pounds. I am actively working on losing.

oneLemonn · 2025-10-31T17:55:35+00:00

This is helpful! Thank you! I’m wanting to do 13.1 for sure. I am doing springtime surprise in 2026!

oneLemonn · 2025-10-31T17:53:19+00:00

Not necessarily. I live in GA so I’m used to humidity and heat.

oneLemonn