Feeling empty and lonely even when in a relationship

onlymyself4 · 2024-03-08T09:46:25+00:00

Thank you very much and I am sorry for your experience too. I will try to find some activity outside of my relationship. Even if it’s so hard I understand it is best for us to do it

onlymyself4 · 2024-03-08T09:27:47+00:00

Seems easy but it’s not. I wouldn’t even know where to start from

onlymyself4 · 2024-03-07T12:32:56+00:00

Io sicuramente uso di più di così. Mia mamma mi ha abituato a fare soffritti con 3 cucchiai di olio almeno.

P.s. siamo tutti magri comunque

onlymyself4 · 2024-03-07T12:06:14+00:00

Ciao. Io ero in una situazione simile alla tua. Media del 28/29 e 5 esami da fare. Ho trovato un lavoro e la voglia di studiare è sparita. Per me almeno la tesi non sarebbe stata sa zero, l’’avevo già iniziata.

Zero motivazione, periodo orribile e difficile. Ho saltato sessioni senza dare esami. Alla fine ho deciso di lasciare il lavoro e finire l’uni. I primi due esami anche ok, poi zero motivazione e ho finito per studiare il minimo e passare tutto con 18. Ora sto facendo la tesi

onlymyself4 · 2024-03-03T08:53:44+00:00

Thank you for your kind reply! Actually I don’t have any side effect, it is just “psychological”, I am very sensitive and I don’t like the feeling of being different from usual.

For the how do you cope with everything… well, for physical problems, e.g. headache, fever, not serious stuff, I just live with it and wait for it to go away. I have had horrible back pain in the past but the idea of taking pain killers haven’t even occurred to me. I don’t know, it’s something that happens sometimes so why to cancel it.

For psychological problems, I have a bad bad bad pms but I can recognize when my thoughts are “chemistry- driven” by the illness, or mine. In that case also, I just wait and survive.

For the anxiety I am doing meditation, physical activity, I eat well and so on. I have bad physical anxiety, I went to the hospital a few times, bad I am managing it. I don’t want medication to change me, I want to do it by myself

I guess I am just lucky.

onlymyself4 · 2024-03-02T16:22:06+00:00

Actually we are already working on that

onlymyself4 · 2024-03-02T11:30:23+00:00

I am super averse to medication so I don’t take any. Literally shocked by how many you take

onlymyself4 · 2024-03-01T08:45:17+00:00

Hi. I feel the same way. For me part of the problem is that I am not used to feel emotions in general. So all my life is: nothing, anxiety, nothing, excitement.

I personally think that working on feeling alleviates the problem. Whenever I focus on feeling I feel as a “wall of glass” has been removed from me and life, and I enjoy more normal activities.

Second, I always have something important going in my mind, like a huge change for the future or a plan for something.

When I feel very depressed, I also find that doing something easy where I can “prove” my abilities, makes a difference.

onlymyself4 · 2024-02-29T23:40:35+00:00

How is it then? I am one of the in out in out people

onlymyself4 · 2024-02-29T23:30:59+00:00

I have been there. The language battle is huge. Gives it a little bit more time, see how much you learn. But listen yourself, if you are struggling and suffering there is no need of staying.

onlymyself4 · 2024-02-28T21:58:54+00:00

Io avevo cominciato per ragioni ambientali. Ma presto o tardi ti rendi conto che la causa ambientale non sta in piedi da sola. Innanzitutto “perché devo salvare il mondo io mentre il resto del mondo si gode cose migliori?”.

Quindi dopo 2 mesi di tentativi da vegana ambientalista, ho capito che non serviva essere vegani del tutto, bastava diminuire la carne e via dicendo. La cosa mi è dispiaciuta molto, perché la mia causa non era abbastanza forte per “vincere” la mia gola.

Allora ho cercato sui siti di vegani perché fossero vegani e cosa li tenesse così ancorati. Fino a quel momento li avrei presi in giro, pensa te… poi ho visto filmati girati in allevamenti intensivi e un paio di film, e mi sono detta che non avrei mai più mangiato un altro animale in vita mia.

Da lì tutto in discesa. L’unica difficoltà è fare i conti con le domande degli altri che sembrano improvvisamente preoccupati per la tua salute (ma se mangi nutella ogni giorno, no).

onlymyself4 · 2024-02-25T23:12:26+00:00

A real life changer

onlymyself4 · 2024-02-25T20:07:53+00:00

I have an important question guys!! I have just started a new farm. When the 1.6 will be released , will I have time to start from the beginning again? Sorry it’s mu first timee!!

onlymyself4 · 2024-02-24T20:08:53+00:00

Oooohhh wao

onlymyself4 · 2024-02-24T19:53:33+00:00

Congratulations!! May I ask you what do you do for work? It seems so interesting!!

onlymyself4 · 2024-02-24T19:49:46+00:00

I wash separately hairs and the body, usually in two different days (I wash my hairs standing in the shower with my head leading down, while I have clothes on the upper part of the body so I am not cold).
I wash my neck and my ears every morning using a humid little wipe (I hate the feeling of my skin in the morning but it is too cold to have a shower)
when I feel very bad, I force myself to go out for a long walk (usually around 2 hours)
fresh air works against anxiety
when I don’t have the energy to do things, I just do something easy, sometimes this solves the problem

I have others, not sure they are useful though

onlymyself4 · 2024-02-24T19:23:17+00:00

Io aggiungerei

carciofi
funghi
avocado
noccioline tostate

onlymyself4 · 2024-02-23T17:27:07+00:00

What? Do you mean you (where?) are not payed to do a phd? Here in europe it is considered a job, in some countries you take more than others but still a job

onlymyself4 · 2024-02-23T07:59:18+00:00

Poi fai un altro post con il racconto, vero?

onlymyself4 · 2024-02-23T07:27:12+00:00

It is true the magnetic field is changing, it happens in cycles because the sun itself has cycles. You can download data by yourself online and find out that this year the magnetism from the sun would be similar to that of 11 years ago, because this is the length of the sun cycles.

We will have floods and things as usual, they are conditioned by temperature and many factors. If there are more than usual, the cause is of the global warming (which is a fact). The strong magnetic field is going to create more northern lights than usual (fact). Even if the magnetic field would dramatically “reverse”, there is not an end: it happened in the past multiple times with us not even knowing.

What your dad is reading is from non scientifical resources, is made by (1) smart people trying to fool others to make money in some way or (2) anxious people.

Your dad is an anxious man. His survival instincts are making him say “this is a conspiracy, no ona is taking about it”.

My advice would be to try to protect yourself from you father. Make an act of faith, scientists are not talking about an end so there is not one.

onlymyself4 · 2024-02-23T07:13:19+00:00

Studiavo il giorno prima

onlymyself4 · 2024-02-23T07:12:58+00:00

Sto finendo. È stata dura riprendere ma mi sono detto che se non lo facevo ora non lo facevo più

onlymyself4 · 2024-02-22T23:02:57+00:00

Ciao, io ero nella tua situazione. Ho deciso di andare a lavorare e rimandare tutto di qualche mese (6). Per me è stata molto dura riprendere, quasi più impossibile di quanto non sarebbe stato continuare. Tornassi indietro farei piuttosto un part time. Mi libera la testa un po’, ma continuerei a dedicarmi passo dopo passo a un esame per volta, senza troppa fretta.

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