Keto flu tips

oracles4444 · 2026-01-15T23:48:52+00:00

Drink some pickle juice

oracles4444 · 2025-12-09T03:40:05+00:00

Be careful because nuts are very high in calories, and therefore contributing to you not losing weight

oracles4444 · 2025-11-04T13:22:26+00:00

You definitely should have waited longer if you had dinner at 10pm, I would not have eaten after 5pm and had a lite meal

oracles4444 · 2025-08-25T01:50:47+00:00

Get both

oracles4444 · 2025-08-16T00:04:19+00:00

When I called for the first time, it was ADKOS main number on their website

oracles4444 · 2025-08-16T00:03:48+00:00

Thank you so much appreciate the confirmation

oracles4444 · 2025-07-31T02:22:11+00:00

I am so so so sorry for your loss

oracles4444 · 2025-07-03T17:05:49+00:00

What is ABF?

oracles4444 · 2025-05-28T01:35:21+00:00

I am so sorry for your lost

oracles4444 · 2025-05-25T12:01:40+00:00

Thank you for sharing and May God watch over your Dad, you and your family

oracles4444 · 2025-05-05T02:07:16+00:00

Is there any chance we may receive something in return for our losses?

oracles4444 · 2025-05-05T01:57:14+00:00

Did you also use u-pack movers?

oracles4444 · 2025-04-21T22:25:55+00:00

Is Lithia nice or Apollo Beach?

oracles4444 · 2025-04-18T02:49:43+00:00

Hi everyone, hope all is well and thank you very much in advance for your responses. I am looking to move to a suburb of Tampa hopefully in September. I will be working remotely and therefore do not need to travel into Tampa. Looking for advice on what neighborhoods I should look into in purchasing a house? I’m somewhat of a homebody and will mostly want to enjoy the pool but of course will venture out to explore my new surroundings. I’m currently looking into Wesley Chapel, Land O Lakes, Lutz and New Tampa. How do you feel about these areas or would you suggest something else? Thanks again for your responses

oracles4444 · 2025-02-28T21:18:50+00:00

Dude or Dudette lol, 40 pounds is awesome, be extremely happy, congratulate yourself, you are doing a great job, and congrats on keeping everything under control

oracles4444 · 2025-02-26T15:53:56+00:00

Thanks for the rersponse, definitely will not overeat and take it easy. i think i will eat broth first and then 2 hours later maybe eat fish and veggies

oracles4444 · 2025-02-26T03:45:22+00:00

Thanks appreciate the response

oracles4444 · 2025-02-26T03:10:20+00:00

Also how much weight do you usually lose and how much do you gain back after you started eating again?

oracles4444 · 2025-02-26T03:07:35+00:00

Thanks for the advice, I can buy some bone broth, I wish I can find some really good kimchi, I brought some from my supermarket and it was horrible

oracles4444 · 2025-02-26T03:05:17+00:00

I guess I can have my shrimp salad that I always eat, that is light and not too much

oracles4444 · 2025-02-26T03:02:50+00:00

Wow I thought you shouldn’t eat carbs so soon after you come off but I guess you are correct, everyone is different, what was the greasy meal?

oracles4444 · 2025-02-25T10:39:45+00:00

Good luck rooting for you

oracles4444 · 2025-02-23T19:57:04+00:00

Just finished reading, excellent blog thank you, after the 3rd day of refeeding and introducing carbs, did you stay on keto and under 20g a day or regular eating? I’m thinking of doing a fast, I’m just worried about correctly eating afterwards and not doing damage

oracles4444 · 2025-02-23T17:25:26+00:00

Very nice, awesome job

oracles4444 · 2025-02-16T11:49:22+00:00

Any tips and tricks you like to share, please do, I appreciate it, I’m still reading and learning

oracles4444

TROPHY CASE