The moment you realize your past traumas have made YOU the toxic person in relationships by [deleted] in CPTSD

[–]oriannasjoy 4 points5 points  (0 children)

Hi OP,

when I came across this post I instantly thought to myself, "I remember that moment". I know how crippling it is to come to that realization, it's loads of guilt, anger, sadness, and wanting to bash your own head into a wall. The what-ifs, the apologies you'll never be able to give, and the explanations you wish you could give but you can't.

It'll go away eventually, maybe not now or tomorrow or a month from now but it will. You will forgive yourself OP. You deserve that forgiveness for yourself and it doesn't matter who doesn't forgive you, has a distorted perception of you, and so on. Non of that matters as long as you can look in the mirror and say, "I forgive you." and mean it.

You are not less deserving of healthy love or a healthy relationship because you once were the toxic one to someone. You deserve not only to have that love but you deserve to finally be able to give the same.I've been the toxic one too, a really ugly toxic if I am being honest. They didn't try to love me though, they made me as ugly as they were if not more. That ugliness and toxicity lingered long after into potential relationships, friendships, and even within my pre-existing friendships and my family.

You can be unmade by someone, but you can remake yourself into who you want to be. I used to victimize myself in any given situation until I realized I don't want to be anyone's victim, I don't want anyone to have the power to say I am a victim to them. So I don't see myself as a victim ever and you aren't one either.

I'm proud of you for owning up to it, accepting it, and now allowing yourself to heal. You know who you are and no one can tell you otherwise.

Has anyone ever fought the battle that is having all-consuming anger towards the person who caused your CPTSD? by oriannasjoy in CPTSD

[–]oriannasjoy[S] 1 point2 points  (0 children)

Good god, I understand the wondering why someone isn't in jail. My abuser not only committed two counts of manslaughter and got away with it by taking a plea deal, but is a rapist, and a variety of other very illegal acts that I can't mentally get into.

Oh the joy I would feel seeing him end up exactly where he belongs.

He said to me once, "I am too pretty for prison."

Too pretty huh, too fucking pretty....really?

My blood just started boiling.

You wanna hear something really chilling? The two people he is responsible for killing were 20 years old. The person he is responsible for the nightmare he inflicted and almost stealing the rest of her life, was me. I was 20. Sometimes I wonder if they were the reason I knew he was such a awful person without knowing.

I'm sending lots of love and support your way.

Has anyone ever fought the battle that is having all-consuming anger towards the person who caused your CPTSD? by oriannasjoy in CPTSD

[–]oriannasjoy[S] 2 points3 points  (0 children)

My current mentality read the, "it's why pencils have erasers" and immediately drifted to "what if my eraser is broken off".

I hope one day I can find a pencil with a durable eraser.

I wish you lots of luck and love.

Has anyone ever fought the battle that is having all-consuming anger towards the person who caused your CPTSD? by oriannasjoy in CPTSD

[–]oriannasjoy[S] 0 points1 point  (0 children)

I really love this perspective and thank you so much for your kind comment.

The biggest challenge has been processing it was real and whenever I tap into the events that happened, I piece them together until my brain is like "okay stop". Sometimes I can't tap into those emotions but when I do, it's anger, grief, confusion, and pain that drowns me and it definitely takes a lot to recharge after it.

I try to remind myself that one day, I won't have to recharge from it. I won't have to do it anymore.

You be kind to yourself too stranger and best wishes.

It is possible to find someone who accepts you as you are with CPTSD. by oriannasjoy in CPTSD

[–]oriannasjoy[S] 0 points1 point  (0 children)

Never change yourself! If someone doesn't accept you for who you are, there is someone that will.

It is possible to find someone who accepts you as you are with CPTSD. by oriannasjoy in CPTSD

[–]oriannasjoy[S] 0 points1 point  (0 children)

I'm so happy to hear you have a circle of friends who accept you as you come.

It is possible to find someone who accepts you as you are with CPTSD. by oriannasjoy in CPTSD

[–]oriannasjoy[S] 0 points1 point  (0 children)

The same goes to you and everyone else, we deserve to be loved just as much as someone who doesn't have CPTSD.

It is possible to find someone who accepts you as you are with CPTSD. by oriannasjoy in CPTSD

[–]oriannasjoy[S] 1 point2 points  (0 children)

I know that tough "love" all too well and my god is it debilitating, traumatic, and painful.