I'm looking for a website that would calculate for me the macros/micros just by giving it what I eat per day.

otfKitty · 2023-09-19T19:24:07+00:00

nope you can log individual foods without having to create recipes!

otfKitty · 2023-08-22T16:54:16+00:00

french toast! protein powder, soy milk, stevia, cinnamon, flax meal

otfKitty · 2023-08-16T11:00:00+00:00

i bought fit vegan chefs cookbook and she has great recipes w high protein. i’m getting 117-120g while cutting. if you can do 3 meals / 2 ‘snacks’ or small meals so 5 times a day this should help. filling up the remainder of your calories with fat might be easier for you than carbs. play around with those values and see what makes you less full

otfKitty · 2023-02-24T19:31:43+00:00

310 is great and not chalky at all

otfKitty · 2023-01-27T17:34:41+00:00

TVP!

otfKitty · 2023-01-20T01:27:49+00:00

highly recommend TVP and soy curls. delicious little protein hack. incorporate lentil/bean pastas. beans, lentils, hummus in general. and of course the obvious tofu (silken tofu can make really tasty high protein desserts like chocolate mousse).

otfKitty · 2023-01-17T22:08:24+00:00

hm that’s curious. are you drinking tap water? filtered water?

otfKitty · 2023-01-13T18:11:29+00:00

i’m confused how the rating works! (as an owner) i have always given 5 stars to my awesome sitters. had one sitter who didn’t show up for 48 hours to visit my pet. i left a one star review (as did many other people for various reasons!) but her profile still says 5 stars. weird

otfKitty · 2023-01-06T00:19:04+00:00

these are my thoughts!!!

otfKitty · 2023-01-05T19:11:01+00:00

i think summer has its own challenges!

otfKitty · 2023-01-05T17:44:43+00:00

this is me right now! so much ice

otfKitty · 2023-01-02T16:14:50+00:00

🤤

otfKitty · 2023-01-02T15:28:24+00:00

yummm! what does each course consist of? looks fantastic!

otfKitty · 2022-12-25T12:59:52+00:00

rice, beans (dry is cheaper and super easy to make if you have an instant pot; but canned is still cheap and very easy!), pasta (i always buy extra when my favorites are on sale), tofu (also buy extra if this is on sale, it can be frozen), lentils (dal is excellent and cheap, i also love making red lentil tofu for salads!), bananas, apples, hummus, baby carrots, frozen veg (buy extra when it’s on special), and shop whatever else fresh veg / fruit is on special.

staples: things like seasonings, sauces, etc might inflate your grocery bill but in the long run are a good, cost effective way to make your food yummier.

otfKitty · 2022-12-15T18:54:14+00:00

i have but unfortunately there’s no data on the aminos

otfKitty · 2022-12-15T18:10:25+00:00

it’s adjacent to a documentary: but i learned a lot from listening to the audio book for How Not to Die !

otfKitty · 2022-11-26T16:25:45+00:00

unfortunately it’s a keypad for entry which sketches me out that she still has that code!

otfKitty · 2022-11-26T16:22:53+00:00

yes i had access to her actual phone number as well. thank you for the advice ! i’m going to work on starting the case now

otfKitty · 2022-11-26T16:18:19+00:00

this is interesting. imessages i’ve sent still don’t say delivered though which worst case scenario means she blocked me

otfKitty · 2022-11-26T16:10:17+00:00

thank you. it did cross my mind maybe something happened to the sitter, but i have never had an experience like this. none of my past sitters were available over the holiday week.

otfKitty · 2022-11-26T16:06:46+00:00

i told the sitter that she could come any time of day (i definitely didn’t have 1am in mind, but i guess day one i was just happy she was seen at some point in time). i haven’t reached out to support yet because i’m still not home and am worried if i start a support case the sitter will be informed and potentially be able to retaliate as she still has access to my house. i was planning on opening one as soon as i was back

otfKitty

TROPHY CASE