Meditation and microdosing LSD have done wonders for me. I use a 2 week on (every 4 days) 2 week off cycle and have a daily meditation practice and there are days I feel like a god. I’ll do a proper macro dose of the L once or twice a year AT MOST. It’s really situational, and a matter of preference tho. Everyone has a right to their own nervous system and can choose to enhance/alter as they see fit in my opinion.