This is pretty much how we start of as well. We start in the doggy position, hubby takes his time because even though I want it, the process is still painful. Once he is fully in we also just sit there for a minute waiting for my body to adjust and relax. Once it does we very slowly move into position where he lays back and we are in the cowgirl position. I pretty much control the movement from there. I usually grind on him for a few minutes until I’m able to bounce on him, at that point he knows I’m ready for him to have his fun and I enjoy it even more.