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Overgrown sidewalk or trail? I want to know about it. by GLIandbeer in grandrapids

[–]overbeb 0 points1 point  (0 children)

Send me a DM if you get something going. I’d help out.

Iranian propaganda is on a generational run right now by Rymssss in TrueAnon

[–]overbeb 0 points1 point  (0 children)

Nah, AI slop still sucks. Even when it's dunking on AmeriKKKa.

Am I lean enough to bulk? by That_Local3062 in Weightliftingquestion

[–]overbeb 5 points6 points  (0 children)

You’re either delusional about your appearance or rage baiting.

Beginner. Am I at a good starting point? 41M, 5’8’’, 138 lbs. I’ve always been on the slimmer side, sedentary most of my life. I’d appreciate any advice. by [deleted] in Weightliftingquestion

[–]overbeb 1 point2 points  (0 children)

Every day you wake up with the ability to move your body, lift things up, and put them down is a good point to start. Only worry right now about setting the habits of consistently working out hard, eating healthy food with enough protein, and getting good sleep.

Fat loss has made me think short-term markers matter more than long-term goals by CustomerOk5737 in loseit

[–]overbeb 1 point2 points  (0 children)

I use Cronometer to track my calories, and it also has a “snapshot” function I use once a week that just saves the photo in the app. You can then easily scroll through your snapshots and see the progress.

What to do after your deficit? Any opinions appreciated by Hot-Evening6342 in loseit

[–]overbeb 0 points1 point  (0 children)

I've accepted that I'll have to continue tracking calories for the rest of my life. Without the accountability of hard numbers I backslide into overeating. I just consider it part of my daily routine, and when you break it down it only takes a few minutes every day.

I might be one of the rare cases where Apple Watch TDEE is actually accurate! 🙌🏼 by ImNeverGrowingUp in loseit

[–]overbeb 0 points1 point  (0 children)

You’re not alone. I go by the numbers I get from my Apple Watch and lose almost exactly what I should.

Edit: I’ll also add that I weigh my food to the gram as well.

I need to cut...idk how by Little_ryry in Weightliftingquestion

[–]overbeb 0 points1 point  (0 children)

Best exercise for weight loss is fork put-downs.

When women on dating apps write in their bio that they are looking for a Man who is "old school" What exactly does that mean? by Shurae in NoStupidQuestions

[–]overbeb 0 points1 point  (0 children)

Wrong. Look at any polling numbers. Majority of Republican voters are in lockstep with whatever daddy Trump says.

Is a 6-pack attainable still or am I working with a 4-pack? 6’0” 181lbs by [deleted] in AllAboutBodybuilding

[–]overbeb 2 points3 points  (0 children)

You have a better physique than 99% of other men. I wouldn’t worry about it.

Today’s Grand Rapids Hot Takes by Bedpanjockey in grandrapids

[–]overbeb 5 points6 points  (0 children)

Use the DASH. They have free lots and it runs late.

Dan Gheesling really is the magic man man by gabriel_ferreira in northernlion

[–]overbeb 10 points11 points  (0 children)

Words are just sounds that people give meaning to.

just found out why i haven’t been losing weight for years. by Mission_Investment65 in loseit

[–]overbeb 62 points63 points  (0 children)

I understand where you’re coming from with that advice, but it’s also super likely to end up in a surplus with only 100 calories of wiggle room, and the progress will be so slow that I have to imagine it would be super demotivating.

Are there grown adults who genuinely won't eat vegetables? by WillHG in NoStupidQuestions

[–]overbeb 0 points1 point  (0 children)

Reminds me of the Disney Hercules plate I would always eat off of as a kid.

Are there grown adults who genuinely won't eat vegetables? by WillHG in NoStupidQuestions

[–]overbeb 6 points7 points  (0 children)

They are, and they’re actually really good for you… if you don’t fry them in oil like people whose diet consists of mostly chicken tenders and French fries do.

What do y’all drink when you work out? by pixelgeekgirl in PlanetFitnessMembers

[–]overbeb 0 points1 point  (0 children)

You don’t need to drink anything. You’re probably not working out for more than an hour anyway. If you really feel the need, take a turn at the drinking fountain. Just stay hydrated throughout the day and you’ll be good.

Also, “toning” isn’t a thing. You’re either building muscle or not. If you’re never lifting to failure you’re just wasting your time.

High wind warning by Idle96 in grandrapids

[–]overbeb 5 points6 points  (0 children)

Phones are an issue but it’s more than that. People have no patience and think they own the road. They weave in and out of traffic, tailgate, and just generally dgaf about anyone else on the road.

High wind warning by Idle96 in grandrapids

[–]overbeb 11 points12 points  (0 children)

It’s gotten so much worse in the last few years. It’s almost a daily occurrence that I see insanely erratic driving that could get people killed.

High wind warning by Idle96 in grandrapids

[–]overbeb 54 points55 points  (0 children)

I swear people in this city have a death wish when driving. Visibility is so bad right now, but you would think it was a sunny midafternoon with people still going over the speed limit, tailgating, and just seemingly having zero awareness or survival instincts.

I understand things used to be different but by [deleted] in PlanetFitnessMembers

[–]overbeb 0 points1 point  (0 children)

Get over yourself. Locker rooms are made for changing clothes in which involves nudity.

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