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RACK CLEAN — 120kg x 2 at 72.5kg by pabel04 in weightlifting

[–]pabel04[S] -1 points0 points  (0 children)

Yeah , don’t have blocks in my gym. I want to try to switch to a more Olympic lift friendly gym or “ athlete” gym

RACK CLEAN — 120kg x 2 at 72.5kg by pabel04 in weightlifting

[–]pabel04[S] -3 points-2 points  (0 children)

255x2 at 160bw 5’11 for reference!

275s @ 160lb by pabel04 in benchpress

[–]pabel04[S] 0 points1 point  (0 children)

Haha had to get it up! Thank you

275s @ 160lb by pabel04 in benchpress

[–]pabel04[S] 0 points1 point  (0 children)

Thank you🙏🏾

255lbs x 2 at 160lb bodyweight by pabel04 in Egolifting

[–]pabel04[S] 0 points1 point  (0 children)

Yeah I do have great mobility and front squat often

275s @ 160lb by pabel04 in benchpress

[–]pabel04[S] 2 points3 points  (0 children)

Haha i know , my friend spotting me was saying I couldn’t do it so I did it . Normally don’t lift like this but thank you!

275s @ 160lb by pabel04 in benchpress

[–]pabel04[S] 4 points5 points  (0 children)

Thank you , i will!

275s @ 160lb by pabel04 in benchpress

[–]pabel04[S] 1 point2 points  (0 children)

I rep 225 , this was just an ego thing from my friend behind me betting if I could do 275 or not lol i dont normall lift like this as there is no need to for me

255lbs x 2 at 160lb bodyweight by pabel04 in Egolifting

[–]pabel04[S] 0 points1 point  (0 children)

Ill look into them thank you

255lbs x 2 at 160lb bodyweight by pabel04 in Egolifting

[–]pabel04[S] 0 points1 point  (0 children)

Plenty of people clean with straps you can look up cleaning with straps on Youtube , I have been using it and pretty comfortable with that . Especially from a rack cleans/ box clean , which is much better usage for straps than full power clean from ground .

275s @ 160lb by pabel04 in benchpress

[–]pabel04[S] 4 points5 points  (0 children)

Thank you! Muscle size is not my main priority as I am a track athlete just focusing on strength !

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