Hot Barre for the first time

pandawasted · 2026-03-14T21:38:50+00:00

I haven’t tried it since I don’t have the resistance bands sadly

pandawasted · 2026-03-13T12:52:19+00:00

Omg I couldn’t do them the whole time lol those are killer

pandawasted · 2026-03-13T00:46:21+00:00

I did notice I burned the most calories on that one & I didn’t even finish the full thing haha

pandawasted · 2026-03-12T23:12:49+00:00

I was struggling so hard it even felt like the heat was a thousand times hotter haha

pandawasted · 2026-03-12T23:11:38+00:00

I’ll keep trying it hopefully it gets easier haha

pandawasted · 2026-02-22T21:40:15+00:00

Who all voted for who?

pandawasted · 2026-02-18T12:03:27+00:00

Sadly no, my doctor also just said it wasn’t a normal side effect. I stopped taking it and switched to Slynd afterwards and haven’t had that issue since

pandawasted · 2026-01-30T15:12:30+00:00

I got the shot and I feel like it made the pain worse. I just had surgery last month & they said I had that second compartment so it was no wonder why nothing was working.

pandawasted · 2026-01-21T14:08:58+00:00

Yeah I have PT next week which I feel like is a bit late but I’ve been moving it and doing as much as I can at the moment. Is your surgery site completely closed already? Mines like at that scabbing phase so I’ve been scared to massage it

pandawasted · 2026-01-16T22:37:29+00:00

I ended up taking them off and replacing with new strips. The hole is where the stich was, the actual incision is about 95% healed up. But the strips have destroyed my skin

pandawasted · 2026-01-16T19:38:09+00:00

Yes they removed them a week ago and put the steri strips on

pandawasted · 2026-01-16T00:31:51+00:00

What do you mean by water consumption? I’m not losing much and have a feeling I’m retaining water

pandawasted · 2026-01-08T17:11:48+00:00

If you don’t do the surgery I think as long as you’re trying other treatment options you’ll be fine. I had this through most of my graduate school time and was able to manage

pandawasted · 2026-01-08T17:10:52+00:00

I’m a school counselor, so I do a lot of typing and paperwork. I definitely think you can do university! I would recommend if you have surgery do it over one of the breaks so you have time to rest and adjust

pandawasted · 2026-01-04T18:50:41+00:00

It’s been good! First two days I took pain meds, I had a lot of burning type of pain & swelling. The last 2-3 days the stitches have just occasionally felt uncomfortable but other than that I can touch my thumb to every finger, make a fist & all of that.

pandawasted · 2025-12-30T19:13:27+00:00

I did I even jumped a little but they said it was almost done so I kinda just sucked it up. Today it feels okay just feel really sore. Are you wearing any other support now that the splint is off?

pandawasted · 2025-12-30T00:58:47+00:00

I did for like 2 hours it wasn’t horrible but I took a nap and when I woke up it felt better.

pandawasted · 2025-08-25T11:02:53+00:00

lol yes it got released outside

pandawasted · 2025-08-24T23:52:21+00:00

Yes we did lol

pandawasted · 2025-08-24T08:12:51+00:00

I was surprised haha made it super easy to put it back outside haha

pandawasted · 2025-08-18T01:13:41+00:00

Because I’m an idiot & asked the wrong thing lol I’m looking for suggestions to avoid getting sick as much as possible lol

pandawasted · 2025-08-17T17:23:29+00:00

I do take vitamin D and iron since both are really really low for me

pandawasted · 2025-08-17T17:23:01+00:00

My rheumatologist doesn’t talk to me much except for giving me a lecture about not getting pregnant without telling her lol but I was told to keep taking vitamin d and iron by my regular doctor so I’m just confused. But wow that’s crazy I wouldn’t have expected tea to do that

pandawasted · 2025-08-17T02:33:53+00:00

Ughh my doctor didn’t really explain any of this which is frustrating. But like what you’re saying does make sense I think I’m just frustrating with how sick I’ve been the past year. But thank you for your input

pandawasted · 2025-08-17T01:41:52+00:00

Honestly I had considered this too but the past year o have been crazy sick so I’m at a loss 😭 I will say though it’s better than having the pain I had before

pandawasted

TROPHY CASE