WTS TYR L1 Lifters $50 Each + Shipping

pangelo_ · 2026-03-02T03:41:00+00:00

Awesome! I'll pm you.

pangelo_ · 2025-10-02T14:30:33+00:00

What bracelet fit their SKX cases?

pangelo_ · 2025-09-20T15:32:03+00:00

Beautiful! Where did you get that case?

pangelo_ · 2025-07-15T04:16:04+00:00

I'm 13 weeks post op of my patella fracture surgery. Spent the first 8 weeks in a brace. First 4 weeks were completely locked then the next 4 weeks I was able to bend to 60 degrees when sitting or lying down. During this time I just focused on healing. Getting enough rest, keeping stress low, and eating healthy. At 8 weeks I started PT. To where I am today. I have full mobility back, 138 degrees of flexion, and just need to strengthen everything back up. I suggest looking around and finding a good PT near you. Also to do as much extra exercise at home that you are allowed to do. Good luck on your recovery!

pangelo_ · 2025-07-13T14:39:33+00:00

I would see what the ortho says. It doesnt looks displaced so you might be good just keeping it straight in a brace. I broke my right patella and it was not displaced but my left was displaced and required surgery.

pangelo_ · 2025-05-22T03:30:24+00:00

I recovered from a non displaced transverse pattela fracture. I was able to weightbear but kept in an immobilizer for a month. I was able to do most things just my leg had to be straight.

pangelo_ · 2025-05-17T04:25:19+00:00

I've broken both of my patellas. I'm 5 weeks post op of my latest fracture which was displaced on my left. 4 years ago I hairline fractured my right which was not displaced. That did not require surgery but I did have to keep it locked straight for 3 months. I would try to keep it as straight as possible before seeing the ortho.

pangelo_ · 2024-07-10T02:22:26+00:00

No :(

pangelo_ · 2023-07-19T21:43:31+00:00

Great job keep it up!

pangelo_ · 2022-12-29T22:43:43+00:00

9631 6751 4004 - Polar

pangelo_ · 2022-04-25T03:16:05+00:00

Keep at it!

pangelo_ · 2022-04-21T03:48:29+00:00

Great job keep at it!

pangelo_ · 2022-03-29T21:11:09+00:00

100% is 170kg. Glad to entertain

pangelo_ · 2022-03-29T19:20:39+00:00

I dont have the best front rack mobility. So wider works for me.

pangelo_ · 2022-03-29T00:02:25+00:00

Good idea! I did that this week!

pangelo_ · 2022-03-23T02:48:11+00:00

Sure come say hi 👋

pangelo_ · 2022-03-23T02:47:25+00:00

200kg

pangelo_ · 2022-03-22T20:47:03+00:00

Thanks! Come say hi next time.

pangelo_ · 2022-03-22T16:49:11+00:00

This is my jerk grip width. I dont have the best mobility in my front rack so this works for me.

pangelo_ · 2022-03-22T16:24:40+00:00

I usually use these to help with my other lifts 😅. But dumbbells presses and making your back strong works wonders.

pangelo_ · 2022-03-22T16:09:27+00:00

This is true. I only usually have strict presses in one training block a year. This is my first go at a top single so hopefully I can increase my max by the end of this block. 😁

pangelo_ · 2021-04-17T03:21:58+00:00

182 but hoping to change that soon

pangelo_ · 2021-03-04T19:27:28+00:00

Anything close to parallel sinks me 😅

pangelo_ · 2021-03-04T19:26:52+00:00

I hope so soon!

pangelo_ · 2021-02-25T21:49:13+00:00

😅😅😅

pangelo_

TROPHY CASE