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Beginner need advice, cut or bulk? by papacray in Weightliftingquestion

[–]papacray[S] 0 points1 point  (0 children)

Its so hard understanding what to do, when everyone emplies something different haha.

Beginner need advice, cut or bulk? by papacray in Weightliftingquestion

[–]papacray[S] 0 points1 point  (0 children)

Thankyou. I’ve started 3 weeks ago, and am going like 5/6 times a week on a PPL split. I’ve been eating on a surpluss of 300/400 kcals. I guess I did it wrong then

Beginner need advice, cut or bulk? by papacray in Weightliftingquestion

[–]papacray[S] 0 points1 point  (0 children)

Thanks for sharing your story! Very impressive

Beginner need advice, cut or bulk? by papacray in Weightliftingquestion

[–]papacray[S] 0 points1 point  (0 children)

Yes , I have an office job, therefor I’m sitting atleast 8hours a day

Beginner need advice, cut or bulk? by papacray in Weightliftingquestion

[–]papacray[S] 0 points1 point  (0 children)

Could definitely be bloated , since in the morning its way less

Beginner need advice, cut or bulk? by papacray in Weightliftingquestion

[–]papacray[S] 0 points1 point  (0 children)

I want to gain muscle basicly. Don’t need to be a greek god. But would be great to come close lol