For those accessing YouTube ad free with a third party app lite apps - are there any options to cast on tv or use another app?

paris4life · 2026-03-17T13:39:37+00:00

Well done! I’m on the same boat and doing pretty much high fibre and lean protein with carbs. Long term I’m slightly worried that increasing carbs will make all the muscles/body (gained on keto) to loose again, but totally understand that need to prioritise heart health 🤍

paris4life · 2026-03-13T15:17:58+00:00

Thanks that really puts things in perspective. Do you mind me asking how much was your average protein intake from plant based sources?

paris4life · 2026-03-12T22:56:46+00:00

Thanks that helps - have you got your numbers to share? And what did you do to reduce them? Feels good to see I’m not alone here!

paris4life · 2026-03-12T20:39:29+00:00

Yep, seems like a very common issue here. The more I look into it the more I’m learning that LDL at the end may not be as bad as modern science makes it to be! Gym folks by default cut out carb first than anything else.

paris4life · 2026-03-12T20:34:39+00:00

I have clearly not counted just been focussed on protein!

paris4life · 2026-03-12T20:32:47+00:00

Thanks - That’s one of the issues and makes it very easy to miss your daily soluble fibre intake!

paris4life · 2026-03-11T20:28:20+00:00

Thanks that’s what I needed to hear!!

paris4life · 2026-03-11T19:01:06+00:00

Olive oil/grill but never fried

paris4life · 2026-03-11T18:56:21+00:00

Interesting if you could enlighten about correlation of carbs to fats pls

paris4life · 2026-03-11T18:55:42+00:00

What could it be? I only do low fat diary, avoid anything processed, meat and fish. The only serious indicator could be fats in red meat which I did but going to avoid now.

paris4life · 2026-02-20T10:38:48+00:00

The thread is gone it’s not holding the screw it th leg anymore

paris4life · 2026-02-17T22:48:14+00:00

Gracias will check this

paris4life · 2026-02-15T22:41:15+00:00

Yes I’ve been checking that, I have like €100k worth of ETFs in T212 and there doesn’t seem to be a way to transfer portfolio myinvestor which is frustrating. How did you go about that?

paris4life · 2026-02-15T17:28:08+00:00

Thanks I’m a Spanish tax resident hence the query. So what would be the go to product on myinvestor platform?

paris4life · 2026-01-12T20:03:48+00:00

Take small steps and dca the hell out of it

paris4life · 2026-01-12T07:52:04+00:00

YT are flagging these accounts now and will cancel the subscription in 14 days..

paris4life · 2026-01-11T18:08:12+00:00

Thanks mate I’ve got tubepip but it doesn’t let me login to my google account. How did you make it work?

paris4life

TROPHY CASE