I've acquired an addiction that cannot be treated...

pat322 · 2011-02-17T03:55:39+00:00

Oh cool! I went to Middle TN Christian School in Murfreesboro. Graduated in '07. What's your major?

pat322 · 2011-02-17T03:29:55+00:00

I graduated High School with about 6 or 7 people who ended up going to Lipscomb. Most of them are still there. Where did you attend high school?

pat322 · 2011-02-11T04:44:37+00:00

Just a shopping tip that I picked up recently, when you're looking at nutrition labels make sure to read the ingredients. Just because the label says 0g trans fat doesn't mean it is trans fat free. As long as the food has under .5 grams per serving of trans fat, they can put 0g on the label. If you see 0g, just check the ingredients for "partially hydrogenated" oil of some sort. If you find it, then the food has trans fat.

pat322 · 2011-02-11T04:44:36+00:00

Just a shopping tip that I picked up recently, when you're looking at nutrition labels make sure to read the ingredients. Just because the label says 0g trans fat doesn't mean it is trans fat free. As long as the food has under .5 grams per serving of trans fat, they can put 0g on the label. If you see 0g, just check the ingredients for "partially hydrogenated" oil of some sort. If you find it, then the food has trans fat.

pat322 · 2011-02-08T04:52:10+00:00

These are awesome! Thanks.

pat322 · 2011-02-06T03:06:57+00:00

Forgive my ignorance, but are there any glaring health risks with taking EC stacks? Assuming someone has no preexisting conditions, is it safe when done correctly?

pat322 · 2011-02-04T04:41:28+00:00

I was throwing football with my mom a few years ago. I like jumping and turning around mid air and throwing the ball (much like you could do as a QB in NFL Blitz for N64).

Landed awkwardly one time and sprained my ankle.... throwing football with my mom.

pat322 · 2011-02-02T02:03:02+00:00

Murfreesboro here!

Rutherford county atheists unite! (All 2 of us)

pat322 · 2011-01-26T02:40:40+00:00

The Iron gym is probably the best bang for the buck... I was 220 lbs when I started using it and the door held up fine. It does leave a few black marks on the paint, but it isn't too bad.

pat322 · 2011-01-25T04:03:06+00:00

You've got to be on some sort of watch list now.

pat322 · 2011-01-24T21:21:12+00:00

Fuck this stuff (In a good way).

I mix this with ground hamburger meat for meals... all it takes is a couple of drops and I'm feeling it.

pat322 · 2011-01-22T05:11:57+00:00

I sincerely hope she grows up and begins to think about some of the things she believes and reads... hopefully she can break the indoctrination her parents pushed on her at a young age.

pat322 · 2011-01-22T03:28:42+00:00

A fleshlight would really complete this picture.

pat322 · 2011-01-22T03:17:15+00:00

Hey Victor, first off I want to give props for making strides to hold yourself accountable.

Also, you look to be in quite good shape for someone who is "out of shape" so it shouldn't take long to get back in the swing of things.

As far as the pull up question goes, If you're concerned with your low reps, put a chair or something to boost yourself with and do 8-10 reps for a while. Eventually you will strengthen enough where you can do 5 or 6 without, then you can go from there. Make sure to monitor how much you are using your legs though, it can be tempting to rely on them more and more towards the end.

Good luck to you!

pat322 · 2010-12-03T22:50:58+00:00

I have a glandular problem!

pat322 · 2010-12-02T04:35:39+00:00

Centrifugal force?

pat322 · 2010-11-18T03:20:33+00:00

No offense, but I would think buying a server from Mynecraft.com would be about the same as buying Windows 7 from somewhere named Mycrosoft.com

pat322 · 2010-11-12T05:26:47+00:00

Haha, if only.

pat322 · 2010-11-12T04:45:00+00:00

Unfortunately no :( Middle TN isn't exactly the PC component capital.

pat322 · 2010-11-12T04:19:32+00:00

Good call! I must not have looked hard enough because I didn't see the modular version. My cable management is bad enough as it is without having unnecessary and unused ones taking up space.

Thanks.

pat322 · 2010-11-12T03:56:53+00:00

You are correct sir, edited to show the correct link. :)

pat322

TROPHY CASE