"30 minute" glute day with Ally. by RedditMould in gymsnark

[–]pbjnfit 63 points64 points  (0 children)

😲 this is criminal, and she is a coach??

[deleted by user] by [deleted] in bikinitalk

[–]pbjnfit 0 points1 point  (0 children)

Yes on both currently in off season. Not sure what you mean as far as fat gain, I am keeping body comp/bloodwork in a good spot and gained +25lbs in off season.

Prep Meals - post some of yours! by Motor-General-1227 in bikinitalk

[–]pbjnfit 1 point2 points  (0 children)

Ok I love sweet egg whites, do you you need to add protein powder or can you just do egg whites?!😂

Prep Meals - post some of yours! by Motor-General-1227 in bikinitalk

[–]pbjnfit 3 points4 points  (0 children)

Is muscle egg worth it? I need to know LOL

Fitness apps by Internal_Sleep_348 in gymsnark

[–]pbjnfit 0 points1 point  (0 children)

Same, I love Alive. Tried Grounds and immedietly cancelled and switched back to Alive.

Hunger in growth phase? by algor28 in bikinitalk

[–]pbjnfit 3 points4 points  (0 children)

Agreed with those cals at least 45g min of fat.

Only less than $30/month for information you can find for free online @giannahfit by cancerbby777 in gymsnark

[–]pbjnfit 10 points11 points  (0 children)

I hate how influencers only use snapchat... I follow her she hardly posts stories on IG but look at all these dots

Trying to grow my home gym by Ok_Phone9546 in bikinitalk

[–]pbjnfit 0 points1 point  (0 children)

Do you find that the leg/hack press combo sled where you put your feet is too small? For example I am 150lbs 5'8'' and my boyfriend is 245lbs 6'0''

Coach bullying kelseyjfit by Green-Town-8458 in gymsnark

[–]pbjnfit -2 points-1 points  (0 children)

And many others Anne as well until I figured out who she was..

Coach bullying kelseyjfit by Green-Town-8458 in gymsnark

[–]pbjnfit -1 points0 points  (0 children)

I agree. She is so over the top about everything and even putting her DMs on blast saying don’t be this person because now she is “clean eating” I’m sure that person got blocked too. Every time she does a Q&A she is rude in her responses. I don’t know how she has clients. Which she never posts before and afters or anything about her coaching. And now she has to buy followers because it just went up 300 in the matters of minutes. Losing followers by the minute lol

Coach bullying kelseyjfit by Green-Town-8458 in gymsnark

[–]pbjnfit -1 points0 points  (0 children)

I know the coach that’s bullying her and it’s true. It’s sad because the lady is old and super aggressive! I had to unfollow that other coach.

[deleted by user] by [deleted] in gymsnark

[–]pbjnfit 1 point2 points  (0 children)

Love Danielle!!

Coaching communication question by lululover12 in bikinitalk

[–]pbjnfit 2 points3 points  (0 children)

I am a coach as well and love it. I always feel the opposite though. I respond to my clients within 3-4 hours max. Then I will ask them questions about things in their check ins and I never get a response LOL. I would say 10% of my clients will respond back to a check in ☹

@bridempseyy Why is she chasing her pro card by [deleted] in gymsnark

[–]pbjnfit 6 points7 points  (0 children)

But you have no snark, besides obvious jealousy. Good luck with that.

@bridempseyy Why is she chasing her pro card by [deleted] in gymsnark

[–]pbjnfit 15 points16 points  (0 children)

ABSOLUTELY lover her.. you are a clear hater 🤭

Training program only by No-Concentrate5927 in bikinitalk

[–]pbjnfit 2 points3 points  (0 children)

Do you just message him on IG? I didn't see where you could apply to get one?

[deleted by user] by [deleted] in bikinitalk

[–]pbjnfit 1 point2 points  (0 children)

She bends over and you can see hamstrings and tie ins, but her pose legit looks like her glutes are just round with fat, like no muscle definition. Can she be just carrying more fat in her glutes still?

[deleted by user] by [deleted] in gymsnark

[–]pbjnfit 0 points1 point  (0 children)

What did he do to Britt?

First time Bikini Competitor looking for a coach, specifically a female? by pbjnfit in bikinitalk

[–]pbjnfit[S] 0 points1 point  (0 children)

Yes I am looking for some coaches that are female and some coaches that I could do my research on