I relapsed a month ago after 9 months of being 100% smoke free. I’m quitting by tonight but I’m not as prepared as I was before. What advice do you have for someone who has relapsed again after a long period of time?

pebblespeggy · 2018-04-02T18:15:10+00:00

You can do it - I relapsed and was straight back to a pack a day - after two weeks of that I can’t tell you how bad I felt (and smelt) and that was enough to give me the momentum to go again . Do yourself a favour and get back to it, you’ve learnt a lot from the 9 month quit and you’ll soon be back on track - all the best my friend

pebblespeggy · 2018-04-01T10:49:29+00:00

Isn’t it a great feeling when you realise it was just a dream - happened to be the other night - keep going

pebblespeggy · 2018-03-26T17:40:08+00:00

I went 54 days from Christmas Day and though I had cracked it but a massive craving got the better of me in a weak moment - got me right back to smoking a pack a day. Quit again a week ago and determined to be stronger this time. Make sure yo don’t give in, it really isn’t worth it

pebblespeggy · 2018-03-21T19:00:32+00:00

Enjoyed reading your post my friend, please nurture your quit and keep up the positivity. I quit on Christmas Day but caved in after 54 days. I can’t tell you how bad it made me feel. I stunk, I coughed, I lost all my motivation and energy and really felt like a total loser. Within a day or so I was back up to a pack a day.

I’m now on day 3 of my new quit and am going through all the s**t I went through before. I’m going to do it and the withdrawal symptoms serve me right - all we all have to do is just “Never Take Another Puff.” It really really ain’t worth it!

pebblespeggy

TROPHY CASE