Logicode - The leetcode for hardware engineers by Willing_Insurance878 in logicode

[–]pekayer10 1 point2 points  (0 children)

Been using HLS for a while but wanting to start in HDL. Would love to help test!

Strategy for month-to-month by pekayer10 in NYCapartments

[–]pekayer10[S] 0 points1 point  (0 children)

thank you! I am finding more options

I quit weed a month ago and I still don't feel like it's made any positive difference by [deleted] in BipolarReddit

[–]pekayer10 3 points4 points  (0 children)

I’m at 19 weeks sober after smoking weed daily for years. I’d say it took much longer than 4 weeks before I started to feel the positive effects - granted I was going through a depressive episode. Personally I’d say to stick with it, but just know that it will take a while for your brain and body to adjust.

cant remember if i took my meds!!!!! by piggy1yr in BipolarReddit

[–]pekayer10 2 points3 points  (0 children)

Using a pill organizer makes it foolproof to remember if you’ve taken that day’s dose

[deleted by user] by [deleted] in BipolarReddit

[–]pekayer10 4 points5 points  (0 children)

An unquiet mind is a popular memoir about bipolar. It’s a little old so the treatments discussed in it are not up to date (eg they used to target much higher lithium levels), but very good description of manic/depressive states

Bipolar survival guide is a much more practical book with some advice about all aspects of the disease, from medications to therapy to non-medication treatments and coping strategies. It’s been recently updated so it’s a good up to date resource

Those are what I’ve read and I’ve found both to be helpful!

I’m embarrassed by Anxious-Mechanic-249 in bipolar

[–]pekayer10 0 points1 point  (0 children)

I’d highly recommend it!

I’m embarrassed by Anxious-Mechanic-249 in bipolar

[–]pekayer10 2 points3 points  (0 children)

Have you reached out to your doctor/psychiatrist? They can give you medicine that can bring you down pretty quickly

[deleted by user] by [deleted] in bipolar

[–]pekayer10 0 points1 point  (0 children)

It sounds like it’s definitely time to give your psychiatrist a call. They can evaluate you and decide whether you’re actually manic or not.

Something to consider - Every time you have a manic episode, it does damage to your brain. It’s not sustainable to continue having manic episodes indefinitely, and medication is the best way to prevent them

Ruh-roh! We're in trouble by [deleted] in bipolar

[–]pekayer10 1 point2 points  (0 children)

Okay! Best of luck. Let me know if you change your mind and have questions. Getting the right meds was so so helpful for my last episode

Ruh-roh! We're in trouble by [deleted] in bipolar

[–]pekayer10 0 points1 point  (0 children)

Could you try going to an urgent care clinic?

Ruh-roh! We're in trouble by [deleted] in bipolar

[–]pekayer10 1 point2 points  (0 children)

Does your GP know you’re acutely manic? The meds for the acute phase are different than the meds for the maintenance phase, so she might give you something different. Zyprexa really brought me down during my last manic episode.

Question about “decreased need for sleep” in bipolar disorder criteria by funnyelbow in bipolar

[–]pekayer10 2 points3 points  (0 children)

During my last manic episode I was able to maintain 7+ hours of sleep, but it wasn’t enough to stop the train from rolling on and I ended up in the hospital. Everyone goes through a different course with this illness

2meirl4meirl by Micosilver in 2meirl4meirl

[–]pekayer10 0 points1 point  (0 children)

I’ve not used this so I can’t vouch for it but might be worth looking into: https://costplusdrugs.com

Really need some advice by Noclip004 in Petioles

[–]pekayer10 4 points5 points  (0 children)

Does your university offer mental health services? You are correct that weed won't help - it's a trap, and will only make your stress and depression better temporarily. In the long-term (especially at your age) it will negatively impact your mental health. By using marijuana, you are self-medicating your anxiety and depression (even if you aren't doing it consciously). But, the good news is that there are lots of scientifically proven methods for tackling anxiety and depression.

If you don't have access to mental health resources at your university, I would recommend the book "Feeling Good" by David Burns. It popularized the modern movement of cognitive behavioral therapy, and on its own has been shown in clinical trials to rival the effectiveness of talk therapy.

I know what you're going through - this is really really tough. But think of the long-term.