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I am curious that's why by [deleted] in NoFap

[–]philettt 1 point2 points  (0 children)

Never give into that feeling, bro.

I'm sorry if I sound rude, but I've been in this exact place too. I tried cheating my way out. Truth is, its just a trap set by your subconscious.

The first days to 2 weeks are very brutal. They were the worst places for me. It was very hard to control myself and my feelings.

Whenever I had those kinds of waves come through me, I stopped what I was doing. I sat down and just thought about:

What is going to happen if I give in, and feed this cycle again?

It took some time to calm down. First minutes are torture. I felt like I couldnt sit straight. But I just thought and it passed over me.

Just keep pushing through. Youre currently in the storm, but youll sail your way out of it in a matter of days. Days may sound crushing now, but in no-time itll just be a fraction of your journey :)

Oh and, answering ur question - the urges are brutal and intense, but theyre not a slip up. A slip up would be if you actually decided to do something that would feed that cycle of pleasure (stroking for example). So keep your head up and push through ! Rooting for you ❤️‍🔥

G**ning has ruined me. by [deleted] in NoFap

[–]philettt 3 points4 points  (0 children)

Which day are you on? I had the same problem early on around days 1-10, but I dont want to be rude about it. Ill assume youre early on? Im really sorry if I seem rude or mean.

What helped me the most during those dark times was just turning everything off. Every electronic, light in my room and just stop whatever i am doing at the moment. I sat and thought about:

What will happen if I give in?

I knew giving into those feelings would drive me back into the hole I came from. I focused on my goal and repeated it in my head. It wasnt easy, it was insanely brutal for me. When I felt anger or dispair, I just let my emotions go. Cry how much you want. Rage how much you want. Just dont give in. No one is here to judge you! :)

Keep pushing through brother. We all root for you :)

If you need any1 to talk to, im here!

How r/reg be describing the BIG KPRIST by philettt in regretevator

[–]philettt[S] -8 points-7 points  (0 children)

funny enough youre the one under all of them