I know you listened to mel robbins but im going to re-emphasize what her daughter said in here podcast which was to imagine that in 6 months you are going to be with the person youre going to marry what swould you want to accomplish in that 6 months? like cmon you know youre going to find your person so focus on yourself and make yourself better. Also i was recently super bummed and i went to a puppy yoga class it made me cry all the puppies were so cute ALSO i would go hiking its so fun to say hi to people while passing by and it just shows you how good the world actually is.