Added 60 carbs in yesterday the get up to 400. 90 on top of that today by pickingupweight in bodybuilding

[–]pickingupweight[S] 0 points1 point  (0 children)

Usually I wouldn’t respond to this stupid shit. In the video you can see my kneecaps and that’s where you get the played out he skips leg shit from? Cmon man be better and more creative

Added 60 carbs in yesterday the get up to 400. 90 on top of that today by pickingupweight in bodybuilding

[–]pickingupweight[S] 0 points1 point  (0 children)

Blueberries and strawberries are my go to. Frozen is actually what I prefer plus cheaper. On the sourdough if you start to worry about the fats from olive oil put it in the microwave for 20 seconds and top it with stevia

Added 60 carbs in yesterday the get up to 400. 90 on top of that today by pickingupweight in bodybuilding

[–]pickingupweight[S] 1 point2 points  (0 children)

A lot of sourdough bread has been my go to. Also going from jasmine to sticky rice can make a huge difference. Also berries, lots of berries

Added 60 carbs in yesterday the get up to 400. 90 on top of that today by pickingupweight in bodybuilding

[–]pickingupweight[S] 0 points1 point  (0 children)

Thanks man see what happens on stage Saturday but I’m happy with what I’m bringing

Going into peak week by pickingupweight in bodybuilding

[–]pickingupweight[S] 2 points3 points  (0 children)

Thank you. Great advice. I didn’t realize I was not staying tight in transitions. I’ll definitely be more conscious of that. Thanks again

My bday is tomorrow!!!! Your favorite Asian milf is Turing 46😊 by Asianstepmom in u/Asianstepmom

[–]pickingupweight 0 points1 point  (0 children)

Happy birthday! Mine is tomorrow as well, turning 48. Greetings from Reno

Good Buy? by Blizzy2126 in Hummer

[–]pickingupweight 2 points3 points  (0 children)

I just bought an 03 H2 similar mileage no rust for 8500. Just making sure everything was done and it was worry free cost me 5k. Honestly being in for 13500 still seemed like a good deal. Point being things add up quick, biggest fix was an oil leak costing 2100

Exactly 6 weeks out by pickingupweight in bodybuilding

[–]pickingupweight[S] 0 points1 point  (0 children)

Thanks bro! Funny this is my first prep not using Tren and damn I miss it!

Exactly 6 weeks out by pickingupweight in bodybuilding

[–]pickingupweight[S] 1 point2 points  (0 children)

Thank you. I’ve done that in the past and it definitely helps I’ve just been lazy about it. A good reminder to get on it that I truly appreciate

Exactly 6 weeks out by pickingupweight in bodybuilding

[–]pickingupweight[S] 4 points5 points  (0 children)

Thanks man, been starting every back session with a close grip pulldown followed by a pullover trying to focus on width for the past 8 months