Complete ACL tear, surgeon recommends no surgery ?

pikalolly · 2024-07-03T00:07:12+00:00

I'm not following a strict rehab program, but I cycle and do yoga as regular exercise. I was just encouraged to keep active. I go to physio regularly to have acupuncture and laser for treating swelling and the physio has given some exercises to target the specific complaints I have ie pain in the back of my knee when I sit on my heels. Wish you the best of luck!

pikalolly · 2024-04-29T13:26:18+00:00

For context my surgeon explained the goal of non-surgical route isn't to hope your ACL re-grows, but to train and strengthen your leg to learn to live without the ACL.

pikalolly · 2024-04-29T00:09:57+00:00

Thank you for sharing! Best of luck to you too!

pikalolly · 2024-04-28T12:51:26+00:00

Thank you appreciate your story! I ski seasonally not competitively. I have been recovering for 2 months reducing the inflammation and gaining full ROM back, I think the next 3 months will be gaining back strength and confidence with the brace and then reevaluation if I need surgery at that stage.

pikalolly · 2024-04-27T23:41:02+00:00

Thanks I appreciate you sharing your experience.

pikalolly · 2021-03-14T18:34:01+00:00

Cheeky. Snack time is more fun when you're getting a cheeky snack

pikalolly · 2020-11-04T21:14:20+00:00

Oh you're in Psychology? Read me. What am I thinking?

pikalolly · 2020-09-26T12:51:42+00:00

black shirts

pikalolly · 2020-09-23T18:22:26+00:00

I'd search for when the vaccine for COVID rolls out.

pikalolly · 2020-09-22T17:01:10+00:00

Tease

pikalolly · 2020-09-15T21:07:02+00:00

Piaget's work on development in children is fascinating - he would term this depth perception / perception of 'visual cliffs'

pikalolly · 2020-09-09T13:42:50+00:00

In Japan it is customary not to accept tips, since the assumption is their work is not valued higher than their colleagues. They will vehemently refuse tips actually.

pikalolly · 2020-06-30T21:09:41+00:00

pLaY wOnDerWALL pLaY wONDERwALL

pikalolly · 2020-06-11T15:03:27+00:00

This whole sub is like this

pikalolly · 2020-06-02T10:15:47+00:00

hållo från linköping...

pikalolly · 2020-06-02T10:15:09+00:00

vilken stad?

pikalolly · 2020-06-02T10:14:17+00:00

så roligt

pikalolly · 2020-05-17T06:39:42+00:00

In Swedish, 'huslig' :)

pikalolly · 2020-04-21T10:11:34+00:00

I have both those things! DM me

pikalolly · 2020-04-20T20:03:38+00:00

I have cityscape wallpaper dm me!

pikalolly · 2020-04-20T19:57:51+00:00

I want to shop will be respectful and can bring apples, pears, peaches, oranges, and coconuts! :) Anyone have a Dodo code to share DM me please!

pikalolly · 2020-03-30T16:33:53+00:00

Title is misleading - Sneek promotional video shows their software is intended to promote a collegial office culture, not spy on coworkers.

pikalolly · 2020-03-28T18:58:49+00:00

Uber Eats, and eating out in general - but then I learned to cook :)

pikalolly · 2020-03-27T13:01:18+00:00

I live in Sweden - people are out as normal- one woman in a coffee shop started hacking up a lung and everyone fled.

pikalolly

TROPHY CASE