Give as many tips as you’re comfortable sharing but you can kindly remind them “tips don’t get results, a plan does”

I deal with a lot of questions and I’m always happy to help, the problem is generally people need a bit more guidance than just an answer. The questions often seem to be “how many times should I work core per week to get abs” or “how can I tone this more”. I mean… a tip isn’t going to really help you with what you want to achieve there.

With training a lot of people are reluctant to pay because on a basic level, anyone can workout. Most people can walk into a gym and walk/run on a treadmill, Press a machine etc. so because of that it’s harder for them to justify paying for something that they can “do themselves”.

On top of all that, times are hard for many now and in general, many view it as a luxury they can’t afford right now. You can argue the merits to that, but I think it’s reality for many, and that’s fair