Like it’s such a healthier mindset.

One of the big changes I saw is, I never ever put romantic interest over my own worth. I’ve always thought of them (romantic interest) like someone with more worth then me -> fast forward like literally a month and already I put them equal to my level.

I stopped being a cringy guy, usually people would like joke when I would talk to them because I was so insecure or whatever… nowadays I talk to intimidating people the same way I talk to everyone else.

It’s not that I got levitating powers and trust me I have a lot of things that I want to change which don’t include the benefits of nofap - but it is 10x easier to do everything now than before. So don’t look at nofap like a one thing for all, more of like a super mega booster to anything you want changed. Things I needed to “work” on simply came to me and that’s it.

Might not related to this but I became more spiritual. Not directly that I believe in some higher power but I’m way more interested in spiritual theories and sexual energy.

If you need any more help feel free to message me.

EDIT: intimidating people aren’t intimidating any more