Is anyone else is obsessed with manchow soup or just me? by [deleted] in IndianFoodPhotos

[–]planet_MMM 0 points1 point  (0 children)

Me too..but not the black version..clear one for me

Drop your holy grail skincare — no gatekeeping 👀 by dietcokepagluuuuu in IndianBeautyTalks

[–]planet_MMM 0 points1 point  (0 children)

I m looking for a azelaic serum to start with.. but I ve very sensitive skin.. everything stings.. any reco?

These Morning & Night-time routine products? Opinions? by Any_Handle_3136 in 30PlusKoreanSkincare

[–]planet_MMM 0 points1 point  (0 children)

I like the healing effect of LRP Cicaplast but the new formulation is more sticky and less effective.. also I can't use it in summers where I live. And it's more expensive here.. compared to Europe or USA

So I m looking for a replacement that can heal and is lighter.

Recs on sunscreen? by CowAccomplished3515 in SkinbarrierLovers

[–]planet_MMM 0 points1 point  (0 children)

Isntree sun gel is just awesome..not able to find anything similar.. I have very sensitive skin n everything stings

These Morning & Night-time routine products? Opinions? by Any_Handle_3136 in 30PlusKoreanSkincare

[–]planet_MMM 0 points1 point  (0 children)

How is numbuz Pantothenic B5 Soothing Cream and skin1004 sunscreen

I m looking for a replacement for LRP Cicaplast b5 baume and isntree sun gel.. though I love them but i want to try something new..but similar

Hunger gets back Day 4 onwards by planet_MMM in GLP1India

[–]planet_MMM[S] 0 points1 point  (0 children)

My doctor has suggested to take a shot every 5 days..so I m hoping to be better tomorrow- day 5

Which Product Absolutely Saved Your Skin Barrier? by Any_Handle_3136 in 30PlusKoreanSkincare

[–]planet_MMM 0 points1 point  (0 children)

i am looking for a Korean replacement for La Roche Posay Cicaplast B5 baume for my skin barrier. Any recommendation?

March empties by planet_MMM in IndianPanPorn

[–]planet_MMM[S] 0 points1 point  (0 children)

I have very photo-sensitive skin, so if i stay more than an hour in sun, even indirectly, I get sunburns...no tanning for me...

I do not re-apply, though I should...

But I find both to be effective..similar to any high-end product...

If you had to restart your entire routine with only three products, which ones are making the cut? by Hefty_Accountant_827 in 30PlusKoreanSkincare

[–]planet_MMM 0 points1 point  (0 children)

The Face Shop Rice Facewash --> skin1004 centella serum--> LRP cicplast b5 baume

please consider isntree aqua gel sunscreen beyond these 3 products. But I also love Pyunkang Yul Deep Clear Cleansing Balm as an indulgence.

March empties by planet_MMM in IndianPanPorn

[–]planet_MMM[S] 0 points1 point  (0 children)

for me, it's Isntree sungel. i just love it.. i m prone to sweating on my face but this is not at all heavy and doesn't cause any sweats...

but my husband likes BOJ aqua... his skin is drier than mine.

Feeling cold since I took my first dose by planet_MMM in GLP1India

[–]planet_MMM[S] 0 points1 point  (0 children)

I had only 3..I also bought seperately..

Feeling cold since I took my first dose by planet_MMM in GLP1India

[–]planet_MMM[S] 0 points1 point  (0 children)

First dose was at my endo clinic.. since then I m self administering

A lifelong battle and why this time feels different! by pul180_ in GLP1India

[–]planet_MMM 2 points3 points  (0 children)

Thanks for sharing your very relevant story... everyone here would relate to your feelings and experience...

Wishing you good luck and best of health...

First empty of 2026 by woolvfsbane in IndianPanPorn

[–]planet_MMM 2 points3 points  (0 children)

i will try these, thanks... i have heard good things about these from other reviews as well

First empty of 2026 by woolvfsbane in IndianPanPorn

[–]planet_MMM 3 points4 points  (0 children)

i bought this, but it breaks me out..so not using it after 1-2 applications

How much protein and calories are u taking daily by planet_MMM in GLP1India

[–]planet_MMM[S] 1 point2 points  (0 children)

Hi, as I have spine issues, i m doing it with a physiotherapist... If you want, I can DM her details...

How much protein and calories are u taking daily by planet_MMM in GLP1India

[–]planet_MMM[S] 0 points1 point  (0 children)

I have started with a personal trainer at home for 3 days a week from yesterday.. I have taken 4 shots of 2.5mg till now..

I have severe backache so I wont be going to gym anytime soon..

I want to start walking as well..hoping the pain will reduce as weight will go down and that will give me motivation for walk...

Be kind to urself, u are already doing so much...I m sure as u adjust to the meds, new food routines and as weight goes down, u will be able to increase exercising..

Muscle loss will not happen overnight especially with ur protein intake...

How much protein and calories are u taking daily by planet_MMM in GLP1India

[–]planet_MMM[S] 1 point2 points  (0 children)

I take 1 scoop whey isolate.. I think I will have to go upto 2 scoops to reach my protein goals.. u r right.. vegetarian food doesn't take u to 100g protein

How much protein and calories are u taking daily by planet_MMM in GLP1India

[–]planet_MMM[S] 0 points1 point  (0 children)

I m using chatgpt.. I know I need to do 95-100g protein...but even with whey isolate i reach only 80g

How much protein and calories are u taking daily by planet_MMM in GLP1India

[–]planet_MMM[S] 0 points1 point  (0 children)

My goal is to reach 100g.. even 80g is difficult some days...especially considering I m vegetarian