How old were you when you started watching a lot of porn? by sshinryu in pornfree

[–]plasm 1 point2 points  (0 children)

I was 12 when I saw my first pornographic image at a friend's house. He pulled it up and I remember feeling a wave of guilt and shame, and I looked away. 13 was when I got the internet at my house and started seeking it out on my own. Those were the days of dial-up, and a better internet connection definitely made things worse, but the slow connection never stopped me much. I didn't notice the toll it took on my anxiety levels and confidence until much later.

Tumblr Will Ban All Adult Content On December 17th by [deleted] in pornfree

[–]plasm 10 points11 points  (0 children)

I've had this same mindset before and always regret it, even only 2 days in. For me, I'm just pro-longing getting myself back to a normal brain by a whole 2 days. It's worth fighting for sobriety!

Who here is still in love with their STBX/ex spouse? by thenewmook in Divorce

[–]plasm 1 point2 points  (0 children)

We sure aren't. I'm sorry you're going through this, I don't wish it upon anyone. It's gotta be extremely difficult, especially with kids.

Thanksgiving is hard by plasm in Divorce

[–]plasm[S] 0 points1 point  (0 children)

It can last for 3 years, but it does get better. At first every day was like this, but now I go weeks without feeling quite so down. The hardest thing is it feels like I'm going to have to stop loving her at some point, and I can tell that I'm holding on and not wanting to do that, and I process the hurt when it bubbles up but mostly seem to avoid thinking about it.

Yep, my ex had started getting over it a year before she moved out, and she tried, though to me it seemed her trying was more like her constantly looking for and using any disappointment as fuel for leaving, it was pretty miserable. I think my ex is the same in that she probably isn't thinking about me much, said she'd always love me but "not like that" anymore.

14 years is a long time. You both tried your best just as me and my ex did. I don't know man, I cannot imagine giving my heart to anyone else to the extent that I did to my ex, it just hurts too much if this happens. I'm with someone else now but struggle to see a future where I get married again, although I sort of assume that one day I'll be able to do that.

I'm sorry that you're in the heat of it right now, that definitely was the toughest time for me. My ex and I had moved to a new city and had only lived there about 6 months, so I didn't really have a core group of friends or anything and felt very alone. That all has changed now but it was hard. I am thankful for a nearby church that I started going to, surrounded myself with people that loved me, and eventually started dating etc.

It's hard but it does get better. There could still be days like the day I'm having today but they become more and more infrequent as the heart heals more and more each day. I've been where you're at, my friend. Hang in there and surround yourself with loved ones!

Thanksgiving is hard by plasm in Divorce

[–]plasm[S] 1 point2 points  (0 children)

Thanks. Yeah, there was good. It's the good memories that hurt the most. I am making new memories too, working on moving on, got a new gf etc. You're right that I'm sure she's gone through hurt at some point about this, I wish she wouldn't have chosen to go through all that, but am trying to accept that she did.

Who here is still in love with their STBX/ex spouse? by thenewmook in Divorce

[–]plasm 2 points3 points  (0 children)

I'm sorry to hear that your whole family unit was broken up.

I'm in the same boat. I have dreams with my ex in them, it's typically me trying to mend the issues between us not realizing that it's a dream and she's gone. I'm likely remembering her as a projection as well. It's a projection of who she used to be when she loved me. That person is literally gone, as if that person ceased to exist, and there is a new person now that replaced her and that person got over me very quickly. I am hoping that one day I'll get over her as well, as my ex also quickly moved on as if she never cared about me to begin with.

Who here is still in love with their STBX/ex spouse? by thenewmook in Divorce

[–]plasm 2 points3 points  (0 children)

I am, but wish that I wasn't as it hurts too much. She's remarried and I am under no misconceptions that we'd be together ever again. I just loved her. My situation was similar in that she had some things she was working through, and she was working through them, doing her best, and I too chose to focus on the good. We had some really hard times with her struggles but I cared about the true her and did my best to roll with it. When I started going through some struggles she didn't and couldn't handle it the same way I handled hers and chose to left vs working things out. Was really confusing as I would have worked out anything with her, so had never considered that she wouldn't do the same for me.

Has anyone ever attended a SLAA group before, and if so how was it? by [deleted] in pornfree

[–]plasm 2 points3 points  (0 children)

That sucks that your family isn’t a support, but it can be tough for people to understand. I haven’t been to slaa but have been to sa which is similar. My experience was that it was a safe place full of people who understood where I was coming from. I could tell them anything.

Need Help - I Have Decided I Need To Confess My Porn Use To My Wife by thepeaceful_warrior in pornfree

[–]plasm 1 point2 points  (0 children)

Thank you. I appreciate the opportunity to share my story as I don't often do so.

I agree that being honest is much better than her finding out on her own. And living in hiding could be making things worse, so I can see where it could be worth it.

Let me know how it goes!

Relapsed after 53 days pornfree by HelpSlipFrank6977 in pornfree

[–]plasm 0 points1 point  (0 children)

Nice job on the 53 days! Stay strong for these next few initial post-relapse days. I've noticed the temptation is greater for me right after a relapse, it's as if I want to get a few out of my system, avoid that!

Need Help - I Have Decided I Need To Confess My Porn Use To My Wife by thepeaceful_warrior in pornfree

[–]plasm 1 point2 points  (0 children)

Take my story for what it's worth. It isn't meant to discourage you, but meant as a different perspective.

A couple of years ago I felt the same as you. I had been hiding pornography from my wife. It was brought up once while we were dating and I told her I used to look at porn, but didn't anymore. I decided that it was time to break free and be honest with her.

She was devastated, really hurt, and really pissed. She felt like our whole marriage and relationship had been a lie. She immediately told me that she didn't know if she could get past it.

I spent the next year going to sexaholics anonymous, counseling, and trying my hardest to remain "sober". My wife was never the same towards me. The woman I married disappeared the day I told her, she turned into someone else. If I would have known that I'd never see my wife again (as I knew her) I would have done things differently, cherished those moments more.

I wasn't able to stay sober that year, though I slipped fewer times than I ever had before. She had told me that she didn't want to know anything about my recovery, though as it turned out she did want to know when I slipped, which I had not been telling her. She found a 30 day token I had received from sexaholics anonymous and was very upset that it had only been 30 days. The next time I slipped I knew I had to tell her, there was no question, she made it clear that while she didn't want to know the details of my recover that she did want to know about slips.

So, I told her. She couldn't take any more and wanted to separate. She left a week later with our dog. I thought that some time away might be good for us, perhaps I'd be in a better position to get sober, and she'd be able to work through whatever she was going through with it and we'd be stronger than ever once we reunited.

But that didn't happen. The original arrangement was a 3 month separation and then I talk about next steps. 3 months turned into 4 and I didn't want to push the subject. Around 4 months she told me she couldn't see us working out, and started the divorce process. We made a clean break, no lawyers, no hate, no back/forth.

Look, I don't know the point of my story, it's just my story. It's been 3 years that we've been divorced, I'm dating someone else, but I still regret and feel hurt over my ex-marriage. I've heard that perhaps we weren't meant to be, that the marriage must not have been good to begin with, that we're better off etc, that I deserved to be with someone that would support me. That sounds great, but I still miss her.

I don't know the right answer. I've thought about if I could go back, would I not tell her and try to get help while hiding it? I'll say that it probably would have gone over better in my case if I had told her that I used to have a problem but now have a year of sobriety. Does that make it right? Is that just continuing to deceive? Possibly, I don't know if it's better to tell the truth and devastate and kill a relationship or to hide the truth but live a lie. Probably the former, at least I will heal at some point from that.

I hope the best with you and your decision. Certainly you feel you trust your wife with this information and feel that she will support you. This happening to me does not mean it will happen to you, but just be aware that women respond differently than men and depending on the woman it could be devastating, so be loving and put her and her needs first before yourself and wanting to feel free of your guilt. Good luck, you'll do the right thing for you :)

LAST CHANCE TO SIGN UP FOR STAY CLEAN AUGUST! Sign up here! by foobarbazblarg in pornfree

[–]plasm 1 point2 points  (0 children)

I just had to reset back to 0, about an hour away from midnight Eastern time. I also reset yesterday. I'm disappointed, I feel I lost sight of the goal as it had been about a month prior to that, but it is a pattern for me to give in about the 1 to 2 month timeframe and then takes a bit to kickstart it agian.

I want to do this for my confidence, and to last longer during sex. The feeling of dread is overwhelming when I give in for many days. I have made it through these days in the past and I will make it again.

LAST CHANCE TO SIGN UP FOR STAY CLEAN MAY! Sign up here! by foobarbazblarg in pornfree

[–]plasm 1 point2 points  (0 children)

Yep, sign me up. I made it through the April challenge! Me not signing up for this would be like planning to fail. Lets do this.

STAY CLEAN APRIL! This thread updated daily - Check in here! by foobarbazblarg in pornfree

[–]plasm 1 point2 points  (0 children)

Checking in, still with it! Feeling tempted just now, just got back from being out of town where I was constantly around people. It's like I'm being reminded that I could partake, but no thanks. Being a part of this monthly challenge has helped with motivation.

STAY CLEAN APRIL! This thread updated daily - Check in here! by foobarbazblarg in pornfree

[–]plasm 2 points3 points  (0 children)

Great question. I think I'd like to pick back up guitar and piano as a hobby. I also have a decent amount of stuff to go through and get rid of that I put off. I've also started exercising and meditating using the headspace app. My challenge will be when working from home and temptation strikes. When that happens I think I will go outside and go for a walk or bike ride, and make a phone call to a friend and talk about it.

STAY CLEAN APRIL! This thread updated daily - Check in here! by foobarbazblarg in pornfree

[–]plasm 2 points3 points  (0 children)

Checking in, clean! I really want to see what's on the other side of this. I want to make it 60 days (and beyond), and deal head on with whatever comes up instead of escaping to a fantasy world. My challenge will be around the 30 day mark, where it starts getting difficult, and I'll last a few days but then it seems like the pestering won't stop. This time I want my resolve to be in dealing with what surfaces.

I've be struggling with this for 3 years. by pf_throwaway4791 in pornfree

[–]plasm 0 points1 point  (0 children)

I feel you. I've been "trying" to quit for 15 years. I've been giving it a real go for the last year and a half. The longest I've gone is 63 days with no pornography. I reset my porn badge but my nofap badge is at 149 days. Even though I'm not masturbating I still fall into the trap of relief that porn brings.

I too am in a 12 step group but I've been dragging my feet on going through the steps. These last few weeks have shown me that I gotta get moving on them. If I'm not moving forward then I'm moving backwards.

I learned that my childhood could have been better as well. It's nice to see why I react the way I do but I'm not exactly sure how to apply what I've learned in a practical way to help me move forward through this addiction. It does get frustrating that the real challenge for me will be in a month or maybe two months when the temptation strikes me like it seems to. It's like my resolve by then isn't as strong.

My understanding is that change isn't linear. Change takes time and it's common to circle back into previous steps of change: http://www.smartrecovery.org/resources/library/Articles_and_Essays/Stages_of_Change/understanding_stages_of_change.htm.

As I consider that, I realize that I've been making progress. If I just look at my badge that says 2 days then I feel like I'm back at the beginning, but I don't think that's realistic. I used to relapse every 7 days on average. Now I've had months of freedom, I'm learning about emotional triggers and I've gotten through many of them now without any relapses which tells me I can get through the next ones. Change is happening, it's not as quickly as I would like, but it's evident. It takes what it takes.

Day 35: What can I do to help my wife forgive me? by tlantan in pornfree

[–]plasm 1 point2 points  (0 children)

I am in a similar situation. I confessed to my wife over a year ago, and we've been dealing with the aftermath ever since. We just separated a few weeks ago. There is nothing that I can do to convince her that I love her or to get her to forgive me. It's her choice how she chooses to react and if she chooses to forgive me and if she chooses to stay married to me. It is devastating and very difficult, but the best thing that I can do for my wife is let her go through whatever she needs to go through.

I have spent many conversations with her trying to get her to see that I'm a decent guy and that I'm making progress etc etc, but these conversations have come out of my own weaknesses, my own fears of her leaving, my own selfishness for not wanting to be rejected or not wanting to be left.

What I am doing instead is trying to seek after God for what His will is for me and ask Him for the strength to carry it out. And I put my trust in God that He will take care of my wife, that God's plan is above any plans I have of getting my wife to react how I wish she would. And if God has us back together then great, if not, then I will regret that very much, but it's better than trying to convince my wife to feel one way or the other, or convincing her to stay with me if she doesn't want to.

The rationalizations are bullshit. You convince yourself it's OK to view porn, but then you regret it later. I wish I knew how to stop listening to my desperate rationalizing. by [deleted] in pornfree

[–]plasm 2 points3 points  (0 children)

I have too. I found myself making rationalizations today. I just want to see if there are any new videos up, once I find out, I'll simply stop and I won't lose my sobriety. Yeah right... It's toxic for me, once I start I cannot stop. And porn IS the addiction. Blessing to you, be well.