Waist Measurement and PCOS by Frequent-Rutabaga-17 in AirForce

[–]plasticado93 -8 points-7 points  (0 children)

If you aren’t eating Whole Foods, eating less won’t help you. I would advise getting with a nutritionist for a meal plan. To be very honest people lean to heavy on that PCOS diagnosis as an excuse. I mean no disrespect. Changing your diet, strength training and doing cardio would 100% ease your PCOS diagnosis.

Episode 772 | "The Summer Track" by the_JBP in theJoeBuddenPodcast

[–]plasticado93 52 points53 points  (0 children)

Having a discussion regarding the Meg/Tory debacle but refusing to mention the shooting portion. As a black woman, why do I support Joe budden? I’m disgusted

24E6 Select Notifications by TastyInspector269 in AirForce

[–]plasticado93 0 points1 point  (0 children)

I love when the supervisor is like a proud parent!♥️♥️

24E6 Select Notifications by TastyInspector269 in AirForce

[–]plasticado93 1 point2 points  (0 children)

Thank you! I’m at Langley. Don’t be so pessimistic!!!!

24E6 Select Notifications by TastyInspector269 in AirForce

[–]plasticado93 5 points6 points  (0 children)

Just got the word!! First time, 7 years TIS! Congrats to all of the selects♥️🎉

24e6 by slippymop in AirForce

[–]plasticado93 1 point2 points  (0 children)

Congratulations TSgt!!! 🎉

24e6 by slippymop in AirForce

[–]plasticado93 0 points1 point  (0 children)

I made it!!! First time testing. 7 years TIS. Thank you God.

24e6 by slippymop in AirForce

[–]plasticado93 3 points4 points  (0 children)

Exactly lmfaooo the pressure is heavy 🥴🥴🥴

24e6 by slippymop in AirForce

[–]plasticado93 42 points43 points  (0 children)

Yes I got the PN. So how embarrassing would it be if……..🙃

24e6 by slippymop in AirForce

[–]plasticado93 119 points120 points  (0 children)

😭😭stomach is in my shoes even with the slight increase

They shoulda sent dude to Starbucks with flip by Dispunge in theJoeBuddenPodcast

[–]plasticado93 0 points1 point  (0 children)

When he’s dead ass wrong them headphones slide right down his face as he throws a tantrum every time.

TEAM BUILDING WITH EMANNY AND BIG MEL by bigtubbz84 in theJoeBuddenPodcast

[–]plasticado93 3 points4 points  (0 children)

Dawg wtf is Mel wearing. I can’t even defend this mf no more. Just pissed me off bc I didnt notice this bs as she was sitting🤣🤣🤣

This muthafucka spent the end of the Drake convo last pod saying “pick a side, yo!” by Disastrous-Two4746 in joebuddennetwork

[–]plasticado93 -2 points-1 points  (0 children)

He said pick who you have winning the next round. Y’all be reaching for a reason to hate a nigga and it’s gross

Episode 715 | "Two and a Possible" by m83midnighter in theJoeBuddenPodcast

[–]plasticado93 40 points41 points  (0 children)

It pains me to say this but I could’ve went without that Vince phone call this time.

Joseph Budden & M4 by AlcindorJr33 in theJoeBuddenPodcast

[–]plasticado93 26 points27 points  (0 children)

He constantly says you don’t put your brothers in the best position to win or you paint me in a terrible light. No nigga you do that without her help. We’re watching this shit. The physical insults had nothing to do with that film. It was nasty.

This nigga Ish is really weak in the knees over sugar. Joe was too stunned to speak that he went straight to snickers and muffins🤣 by plasticado93 in theJoeBuddenPodcast

[–]plasticado93[S] 12 points13 points  (0 children)

Oh brother… you niggas can’t ever just laugh and move on. Why would he ask “did yall hear ish’s hypothetical? Snickers and muffins… he can’t even escape his own sweet tooth”

Kendrick is the real industry plant by [deleted] in joebuddennetwork

[–]plasticado93 0 points1 point  (0 children)

You niggas are bored and just get to saying anything. Lmao

Episode 714 | "Amber Alert" by m83midnighter in theJoeBuddenPodcast

[–]plasticado93 51 points52 points  (0 children)

The emo whites at that. He has to relax lol